Pilates Unlimited is a full-service Pilates studio located in the heart of Dallas, Texas. Founded by Karen Sanzo, a renowned instructor, teacher trainer, and physical therapist with over 30 years of experience, Pilates Unlimited is a place where individuals can come to achieve their physical and mental well-being goals.
Our Mission
At Pilates Unlimited, we are committed to empowering individuals to reach their full potential through the power of movement. We believe that every body is unique, and our qualified instructors take the time to understand each client's needs, providing personalized guidance and support to ensure a safe and effective workout experience. Our mission is to provide a supportive and nurturing environment where individuals can discover a deeper mind-body connection, build strength, and improve flexibility.
Our Services
We offer a range of services to cater to different needs and goals. Our expert instructors are trained to provide private and group classes for mat and equipment Pilates exercises. Our classes are designed to be challenging yet accessible for individuals of all levels, from beginners to advanced practitioners.
Mat Classes
Our mat classes focus on fundamental exercises that promote core strength, flexibility, and posture. Our instructors will guide you through a series of movements, ensuring a safe and effective workout experience. Our mat classes are designed to improve overall physical fitness, reduce stress, and enhance mental clarity.
Equipment Classes
Our equipment classes utilize the full range of Pilates equipment, including the Reformer, Cadillac, Wunda Chair, and Barre. Our experienced instructors will teach you how to use these machines to achieve a more balanced and strong physique.
Private Sessions
Private sessions are designed for individuals who prefer one-on-one instruction or require customized guidance. Our instructors will work with you to create a personalized program that addresses your specific needs and goals.
Online Classes
We understand that not everyone can attend our studio in person. That's why we offer online classes, allowing you to experience the benefits of Pilates from the comfort of your own home. Our online classes are led by our experienced instructors and are designed to mimic the in-studio experience.
Continuing Education
At Pilates Unlimited, we believe that continued learning is essential for any professional development. Our instructors are committed to ongoing education and training to ensure they remain up-to-date with the latest techniques and methodologies.
Our Team
Our team of instructors is dedicated to providing exceptional service and guidance. Our instructors have undergone rigorous training programs and participate in continuing education programs throughout the year. Meet our talented team of instructors, including Lesley Snelson, Kristen Andersen, Joan Wilkinson, Karen Sanzo, Sheldon Estes, Erin Burnam, Melanie Garlinger, and Beth Fetty.
Contact Us
We invite you to visit our studios and experience the power of Pilates for yourself. Contact us to learn more about our services and schedule a session with one of our experienced instructors.
Pilates Unlimited Experience
Pilates Unlimited is praised for its excellent services, with customers raving about their private sessions and group classes. The reviews highlight the expertise and professionalism of the instructors, particularly Karen Sanzo, who has years of experience as a physical therapist and has mastered the art of movement.
Instructors' Skills
Karen Sanzo, in particular, is commended for her unique approach, combining her knowledge as a physical therapist with her deep understanding of Pilates. Her private session with a customer, Frances Peterson, resulted in remarkable improvements, including a significant reduction in back pain and an improved posture.
Group Classes
Additionally, Mary Soniat recommends Pilates Unlimited's group classes, stating that they are "excellent" and highlighting the helpfulness of the private classes. It is evident that the instructors at Pilates Unlimited are highly skilled and effective in helping customers achieve their fitness goals.
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