Unlock Your Full Potential and Come Alive!
At Empower Psychotherapy, we believe that every woman deserves to live an incredible life, filled with confidence, purpose, and inner peace. Our mission is to empower modern women to become their truest, healthiest, and most confident selves, build meaningful relationships, and overcome anxiety and burnout.
Our Approach
Our approach to mental health care is holistic, combining evidence-based treatment with mind-body practices and a focus on overall well-being. We understand that each individual is unique and that mental health care is not "one-size-fits-all." Our licensed therapist and lifestyle coach, Nicole Kerr, takes a multidimensional approach to healing, recognizing the complex impact of trauma, attachment, and relationships on mental health.
Our Services
We offer a range of services designed to support women in achieving their mental health goals. Our services include:
- Psychotherapy: Individual therapy sessions tailored to support women in overcoming anxiety, burnout, and trauma.
- Lifestyle Coaching: Holistic coaching services focused on nutrition, mindfulness, and self-care to support overall well-being.
- Groups and Workshops: Women's groups and immersive workshops designed to build community, confidence, and connection.
- Support for Therapists: Therapy for therapists, supervision, and consultation services to support female therapists across MN.
Our Philosophy
At Empower Psychotherapy, we believe that every woman has the potential to unlock her full potential and come alive. Our philosophy is rooted in the understanding that healing must be multidimensional, addressing the whole person - body, mind, and spirit. We believe in the interconnectedness of mental and physical health, and we strive to create a safe, supportive environment for women to explore, heal, and grow.
Get Started
Take the first step towards empowering your mental health and well-being. Schedule a free Meet and Greet with Nicole Kerr to discuss your unique needs and goals.
Overall Experience
The reviewers have reported extremely positive experiences with Nicole, a therapist at Empower Psychotherapy in Minneapolis. They have praised her for her knowledge, skills, and warm approach towards her clients.
Therapeutic Approach
Nicole's integrative health approach has been highly appreciated by the reviewers. She is said to treat her clients as whole individuals, addressing their unique needs and concerns. Her therapy style has been described as kind, caring, and humorous, making her relatable to teenagers.
Working with Specific Groups
The reviewers have highlighted Nicole's expertise in working with specific groups, including teenagers, young adults, and the GLBTQ community. Her unique groups and accessible DBT groups for teens have been particularly praised.
Recommendations
All the reviewers have highly recommended Nicole and Empower Psychotherapy. They have expressed confidence in her ability to support clients in their wellness journeys, and have encouraged others to seek her services.
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