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15 Years
experience
Your Trusted Therapy Partner in Charlotte, NC
Founded in 2011, Therapy Charlotte, LLC provides expert mental health services led by licensed professionals with decades of combined experience. Our team specializes in evidence-based approaches including Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness techniques to address anxiety, depression, relationship challenges, and personal growth. We maintain strict confidentiality while offering personalized care through in-person sessions in Charlotte and virtual appointments across North Carolina.

Our therapists hold advanced degrees and certifications in clinical social work, with specialized training from institutions like the Beck Institute. We emphasize client empowerment through tailored treatment plans that build emotional resilience and practical coping strategies.
Services
Anxiety Counseling Cognitive Behavioral Therapy Depression Counseling Life Coaching Relationship Counseling Online Therapy EMDR Stress Management Career Transition Coaching Grief & Loss Counseling
Details
  • Year established: 2011
Highlights and features
  • We have over 15 years of experience in clinical social work
  • We offer both in-person and virtual therapy sessions
  • Our therapists use evidence-based approaches like CBT and mindfulness
  • We provide personalized care tailored to individual needs
  • We incorporate AI tools to enhance self-reflection and goal tracking
Services
Anxiety Counseling
Our anxiety counseling services help clients manage overwhelming worry through evidence-based techniques. We specialize in Cognitive Behavioral Therapy and mindfulness approaches to address generalized anxiety, social anxiety, and panic disorders. Clients learn practical coping strategies to reduce symptoms and regain control over daily life.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy services focus on identifying and modifying negative thought patterns. Our licensed therapists use CBT to treat depression, anxiety, and self-esteem issues. This structured approach helps clients develop healthier thinking habits and practical problem-solving skills for lasting mental health improvements.
Depression Counseling
Depression counseling services address persistent low mood and related symptoms through personalized treatment plans. Our clinicians use evidence-based methods including Solution-Focused Therapy and Dialectical Behavioral Therapy. We help clients understand depression's root causes while developing strategies for emotional wellness and daily functioning.
Life Coaching
Life coaching services support personal and professional growth through goal-oriented sessions. Our coaches help clients with career transitions, self-exploration, and stress management. This proactive approach combines therapeutic techniques with practical guidance to help individuals achieve meaningful life changes and improved self-awareness.
Relationship Counseling
Relationship counseling services address communication issues and interpersonal conflicts. We offer both in-person and virtual sessions for couples and individuals seeking to improve relationships. Our therapists use evidence-based approaches to help clients understand relationship patterns and develop healthier connection strategies.
People
Nicole Saunders
Owner
Nicole Saunders, MSW, LCSW founded Therapy Charlotte in 2011. With over 15 years of clinical experience, she specializes in cognitive behavioral therapy and mindfulness techniques. She works with high-functioning adults on personal growth and emotional wellness.
Angie Vandenberg
Therapist
Angie Vandenberg, LCSW has over a decade of clinical experience. She uses cognitive behavioral therapy and motivational interviewing approaches. She specializes in person-centered care and currently provides telehealth sessions from Wilmington, North Carolina.
Elizabeth Pinard
Therapist
Elizabeth Pinard, MSW, LCSW offers virtual therapy with over 10 years of clinical experience. She employs cognitive behavioral therapy and acceptance and commitment therapy techniques. Her practice focuses on depression, anxiety, and self-worth issues across North Carolina.
Gwyn Mohler
Therapist
Gwyn Mohler, MSW, LCSW provides in-person therapy in Charlotte. She integrates polyvagal theory and EMDR techniques in her trauma-informed practice. Her specialties include anxiety, complex trauma, and life transitions, combining multiple evidence-based therapeutic approaches.
Noell Rowan
Therapist
Noell Rowan, Ph.D., LCSW has over three decades of experience in social work. She specializes in motivational interviewing and solution-focused therapy. Currently providing virtual sessions from North Carolina, she also offers clinical supervision for MSW students.
Questions
What types of therapy do you offer?
We offer cognitive behavioral therapy, solution-focused therapy, mindfulness techniques, EMDR, and motivational interviewing for anxiety, depression, and relationship issues.
Do you provide virtual therapy sessions?
Yes, we offer virtual therapy sessions for clients across North Carolina with licensed therapists specializing in various mental health concerns.
How do I schedule an appointment?
You can schedule appointments by calling (704) 584-9796 or through our website contact form for in-person or virtual therapy sessions.
What experience do your therapists have?
Our therapists have 10-30 years of clinical experience with advanced degrees in social work and specialized training from institutions like the Beck Institute.
Do you accept insurance?
We operate as private pay providers but can provide documentation for potential out-of-network insurance reimbursement.
What areas do you serve?
We serve Charlotte, Wilmington, and surrounding areas in North Carolina with both in-person and virtual therapy options available.