Business Details
26 Years
experience
Your Trusted Martial Arts School in Frederick, MD
Choi's Martial Arts USA has dedicated over 25 years to teaching traditional Korean martial arts in Frederick, Maryland. Founded by Grand Master Choi, a native of South Korea with 8th degree black belts in Tae Kwon Do and Hap Ki Do, our school emphasizes structured classes, dedicated instruction, and student focus. We believe martial arts benefit individuals of all ages, fostering self-respect, discipline, and mental focus through a caring yet challenging environment. Our certified instructors, affiliated with the World Taekwondo Federation (WTF) and International Hapkido Federation (IHF), deliver programs that build physical strength, coordination, and emotional resilience.Families train together, strengthening bonds while developing life skills like goal-setting, concentration, and self-confidence. Our holistic approach extends to Healing Arts, offering yoga, tai chi, and meditation to enhance mind-body balance. With flexible scheduling and a commitment to community, we provide accessible, high-quality training recognized globally through our affiliations. Students earn belt ranks honored internationally, ensuring continuity across WTF and IHF schools. Our proven curriculum and supportive atmosphere make us Frederick's premier destination for martial arts education.
Services
Taekwondo
Hapkido
Yoga
Tai Chi
Meditation
Belt Testing
Family Classes
Youth Programs
Adult Fitness
Self-Defense
Details
- Year established: 2000
Highlights and features
- 25+ years of experience teaching traditional Korean martial arts
- Certified instructors with 8th degree black belt expertise
- Family-friendly environment promoting intergenerational learning
- Holistic approach combining martial arts and healing practices
- Flexible schedules accommodating busy lifestyles
Associations and certifications
- World Taekwondo Federation (WTF)
- International Hapkido Federation (IHF)
What people say
Transformational experience
Improved confidence
Family bonding
Stress reduction
Qualified instructors
Services
Taekwondo
Traditional Taekwondo instruction focuses on powerful kicking techniques, balance, and coordination. Students develop physical strength, flexibility, and cardiovascular fitness while learning self-defense. Our curriculum emphasizes character development through structured belt progression, teaching discipline, respect, and perseverance. Classes accommodate all skill levels from beginners to advanced practitioners.
Hapkido
Hapkido training combines dynamic strikes with joint locks and throws. Students learn to redirect opponents' energy effectively, making it ideal for smaller individuals. The program builds situational awareness, reflexes, and confidence while maintaining traditional Korean martial arts principles. Regular practice improves physical conditioning and mental focus.
Yoga
Yoga classes integrate breath control, meditation, and physical postures to enhance flexibility and reduce stress. Our instructors guide students through practices that improve body awareness and emotional regulation. This holistic approach helps manage anxiety, improve sleep quality, and develop mental clarity for practitioners of all ages.
Belt Testing
Structured belt testing evaluates technical proficiency and character development. Students progress through standardized requirements recognized by global federations. Testing events occur quarterly, with preparation classes focusing on forms, sparring, and philosophical principles. This system provides measurable goals and celebrates individual achievement.
Family Classes
Family-oriented classes create shared learning experiences across generations. Participants develop teamwork skills while practicing martial arts fundamentals together. These sessions strengthen familial bonds through collaborative challenges and mutual support. The inclusive environment accommodates varying fitness levels and experience backgrounds.
People
Grand Master Choi
Founder & Head Instructor
8th degree black belt in Taekwondo and Hapkido with 25+ years teaching experience. Certified in acupuncture by NCCAOM. Specializes in traditional Korean martial arts instruction and holistic wellness practices.
Julie Zamostny
Instructor
Certified martial arts instructor with expertise in youth and adult training programs. Focuses on technical precision and character development through structured curriculum delivery.
John Nishimoto
Instructor
Experienced martial arts teacher emphasizing practical self-defense applications and physical conditioning. Committed to creating inclusive learning environments for diverse student groups.
Patty Ainsworth
Instructor
Specializes in family classes and intergenerational training programs. Promotes martial arts as a tool for building communication skills and strengthening family relationships.
Questions
What martial arts styles do you teach?
We specialize in traditional Taekwondo and Hapkido, both recognized by international federations. Our curriculum combines dynamic kicking techniques with self-defense principles.
Are family classes available?
Yes, we offer family-oriented training sessions where multiple generations can learn together, strengthening bonds while developing martial arts skills.
What are your instructor qualifications?
Our instructors hold advanced black belt rankings and certifications through World Taekwondo Federation and International Hapkido Federation standards.
Do you offer belt testing?
Quarterly belt testing evaluates technical proficiency and character development. Requirements follow standardized WTF/IHF guidelines with preparation classes available.
What healing arts programs are available?
We provide yoga, tai chi, and meditation classes focusing on stress reduction, flexibility improvement, and mind-body balance enhancement for all age groups.