Business Details
Your Trusted Mental Health Therapists in Brown County
At Dakota Group Psychological Arts & Sciences Psychological Arts & Sciences, we are dedicated to transforming mental healthcare through personalized, accessible, and meaningful therapeutic experiences. Our team of licensed clinicians prioritizes confidentiality, utilizing evidence-based approaches such as EMDR, CBT, and somatic therapies to address trauma, anxiety, depression, and life transitions. With expertise in both individual and group settings, we emphasize connection, adaptability, and client-centered care to foster resilience and growth. Our clinicians bring decades of combined experience in diverse therapeutic environments, ensuring tailored support for adults, children, and families.We collaborate with Brown County Drug/DUI Court programs while maintaining strict privacy standards for all clients. By integrating innovative techniques like mindfulness and skill development, we empower individuals to navigate challenges and achieve lasting well-being. Our streamlined intake process ensures secure, efficient access to care, reflecting our commitment to modernizing mental health services while upholding ethical excellence.
Services
Counseling
EMDR Therapy
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness Training
Somatic Therapies
Trauma Recovery
Anxiety Treatment
Depression Management
Life Transitions Support
Highlights and features
- We offer 8+ years of clinical experience across diverse therapeutic modalities
- Our clinicians utilize evidence-based techniques like EMDR and CBT for trauma recovery
- Specialized services for Brown County Drug/DUI Court participants
- We prioritize client confidentiality through secure digital processes
- Personalized treatment plans integrating mindfulness and somatic therapies
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy helps resolve trauma-related distress through guided bilateral stimulation. Our clinicians use this evidence-based approach to treat PTSD, anxiety, and addiction by reprocessing disturbing memories. This service combines cognitive restructuring with somatic techniques to promote neural pathway adaptation and emotional healing.
Cognitive Behavioral Therapy
Structured CBT sessions target negative thought patterns and behaviors through goal-oriented interventions. Our therapists help clients develop practical coping strategies for anxiety, depression, and stress management. This approach emphasizes skill-building and cognitive restructuring to improve emotional regulation and decision-making processes.
Somatic Therapies
Somatic therapy addresses trauma's physical manifestations through body-awareness techniques. Our clinicians integrate movement, breathwork, and sensation-focused interventions to release stored tension. This approach helps clients reconnect mind and body for comprehensive healing from chronic stress and traumatic experiences.
Mindfulness Training
Mindfulness-based interventions teach present-moment awareness to manage anxiety and improve emotional regulation. Our therapists guide clients through meditation practices and grounding techniques. This service develops self-compassion and reduces reactivity to stressors through consistent mindfulness practice.
Life Transitions Support
Specialized counseling addresses challenges during major life changes like career shifts or relationship transitions. Our clinicians help clients build resilience and develop coping strategies. This service focuses on identity exploration and creating adaptive frameworks for navigating uncertainty and personal growth.
People
Lindsey Skaare
LPC-MH, NCC, QMHP
With 8+ years of clinical experience, Lindsey specializes in trauma recovery and adolescent mental health. She creates safe, judgment-free spaces for clients navigating depression, anxiety, and relationship challenges while serving on Brown County DUI/Drug Court team.
Heather Aldentaler
LPC-MH, NCC, LAC, QMHP
Heather focuses on youth mental health and military family support. Her client-centered approach helps individuals overcome grief, anxiety, and substance use challenges while emphasizing personal strengths and growth-oriented solutions for lasting wellness.
Sherwood Schrenk
LPC-MH, NCC, QMHP
Sherwood provides compassionate care for clients facing depression, anxiety, and life transitions. With diverse clinical experience, he employs interactive therapy techniques to help clients develop new perspectives and practical skills for overcoming personal challenges.
Amanda Lautenschlager
LPC-MH, NCC, QMHP
Amanda specializes in trauma recovery and attachment issues using eclectic therapeutic approaches. She helps clients develop coping strategies for self-harm, abuse recovery, and emotional regulation while emphasizing client autonomy and paced, secure therapeutic progress.
Questions
What mental health specialties do you treat?
We specialize in trauma recovery, anxiety, depression, substance use, and life transitions using evidence-based therapies like EMDR, CBT, and somatic approaches for adults and adolescents.
Do you accept insurance?
We accept most major insurance plans. Contact your provider to verify mental health coverage details before scheduling your initial assessment.
How does the therapy process start?
Begin with a confidential phone consultation to discuss your needs, followed by an initial assessment session where we'll create personalized treatment plans using secure digital paperwork.
Are telehealth options available?
Yes, we offer secure virtual therapy sessions for clients who prefer remote access to mental health services while maintaining strict confidentiality standards.
What makes your approach unique?
Our integrative model combines traditional talk therapy with somatic techniques, mindfulness, and skill development tailored to each client's specific needs and adaptive capacities.
