Business Details
Trusted Mental Health Counseling in Carmel, IN
At New Beginnings Family Counseling, we specialize in guiding individuals and couples through life's most challenging transitions with compassion and expertise. Our team of licensed professionals employs evidence-based therapeutic approaches to address trauma, grief, anxiety, and relationship dynamics, empowering clients to rediscover their inner strength. We prioritize creating a safe, collaborative environment where clients actively participate in their healing journey. Our therapists are trained to identify core issues stemming from past experiences, offering tailored strategies to improve mental well-being. With a focus on holistic care, we integrate cognitive-behavioral, emotionally-focused, and mindfulness techniques to foster lasting personal growth.Our commitment to quality behavioral healthcare is reflected in our personalized treatment plans and dedication to client empowerment. We serve clients navigating depression, anxiety, life transitions, and relational distress, providing tools to build healthier connections and self-awareness. Our practice combines clinical excellence with empathetic support, ensuring each client receives individualized attention. By addressing both immediate concerns and underlying patterns, we help clients develop sustainable coping mechanisms. Our mission is to create transformative experiences that enable individuals to achieve emotional resilience and meaningful life changes.
Services
Individual Counseling
Couples Therapy
Trauma Recovery
Grief Counseling
Anger Management
Pre-Marital Counseling
Family Therapy
Group Sessions
Infertility Support
Postpartum Depression
Highlights and features
- Certified therapists with expertise in trauma recovery and attachment injuries
- Collaborative approach empowering client-led healing journeys
- Specialized training in CBT, EFT, and mindfulness-based therapies
- Proven success in treating anxiety, depression, and relational distress
- Comprehensive care addressing both immediate concerns and root causes
What people say
Compassionate support
Effective trauma therapy
Transformative healing journey
Personalized treatment plans
Successful grief processing
Services
Individual Counseling
Private sessions addressing depression, anxiety, and life transitions through evidence-based techniques. Our therapists help clients develop coping strategies for managing stress, trauma, and self-esteem issues. Tailored treatment plans focus on empowering individuals to achieve emotional resilience and lasting personal growth through collaborative therapeutic relationships.
Couples Therapy
Specialized treatment for relationship distress, communication breakdowns, and intimacy issues. We help partners identify destructive patterns and develop healthier interaction strategies. Our approach addresses infidelity recovery, pre-marital preparation, and rebuilding trust through emotionally-focused therapeutic techniques that strengthen relational bonds.
Trauma Recovery
Specialized care for trauma survivors using advanced techniques like Brainspotting and CBT. We address PTSD symptoms from childhood abuse, attachment injuries, and adult trauma experiences. Our trauma-informed approach helps clients process distressing memories safely while developing grounding techniques for improved emotional regulation and long-term healing.
Grief Counseling
Guided support for navigating complicated grief and bereavement. We help clients understand their unique grief process while developing coping mechanisms for emotional regulation. Our approach addresses both recent losses and unresolved past grief that may be impacting current mental health and relationships.
Anger Management
Structured program for understanding and managing anger responses. We teach practical techniques for recognizing triggers and developing healthier coping strategies. Our approach combines cognitive-behavioral methods with mindfulness practices to help clients achieve better emotional control and improve interpersonal relationships through constructive communication.
People
Ashley Mangus
Owner/Licensed Therapist
Licensed Clinical Social Worker with 15+ years experience in trauma recovery and relationship therapy. Specializes in CBT, EFT, and mindfulness-based approaches. Holds MSW from Indiana University and certifications in NLP and trauma-specific therapies. Fluent in Spanish with extensive group therapy facilitation experience.
Questions
What types of counseling services do you offer?
We provide individual, couples, family, and group therapy for trauma recovery, anxiety, depression, grief, relationship issues, and life transitions using evidence-based therapeutic approaches.
How do I schedule an initial appointment?
New clients can schedule through our website's Make An Appointment page or contact therapists directly via email. Initial sessions typically last 60 minutes with follow-ups at 50 minutes.
What therapeutic approaches do your counselors use?
Our therapists employ cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness techniques, and trauma-informed care tailored to each client's specific needs and treatment goals.
Do you accept insurance for mental health services?
We recommend contacting us directly to discuss current insurance acceptance policies and verify coverage details with your provider before scheduling your first appointment.
How can I determine if therapy is right for me?
If you're experiencing persistent emotional distress, relationship difficulties, or life challenges impacting daily functioning, therapy can provide valuable support. We offer confidential consultations to discuss your specific needs.
