Buchanan, Ilese

At Buchanan Counseling Services, we believe that our thoughts, feelings, and behaviors are all interconnected, and that understanding these connections is crucial to personal and relational growth. Our mission is to provide a safe, non-judgmental, and supportive environment for individuals, couples, and families to explore their experiences, challenges, and goals.

As a licensed marriage and family therapist (LMFT), I, Ilese Buchanan, have had the privilege of working with individuals of all ages, from children to adults, and in various settings, from community counseling centers to private practice. My experience has equipped me to understand the complexities of human relationships and the impacts of trauma, stress, and adversity on individuals and families.

Our Services

At Buchanan Counseling Services, we offer a range of services tailored to address the unique needs of each individual or family. These services include:

• Individual Therapy: We provide personalized therapy sessions for individuals seeking to work through personal challenges, overcome trauma, or develop greater self-awareness and self-acceptance.

• Couples Therapy: We offer couples therapy to help strengthen relationships, improve communication, and navigate conflicts in a constructive manner.

• Family Therapy: We provide family therapy to help family members work together more effectively, resolve conflicts, and develop healthier communication patterns.

EMDR Therapy

We specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful and effective approach to help individuals heal from traumatic experiences. EMDR therapy has been recognized as an evidence-based treatment for post-traumatic stress disorder (PTSD) and has shown significant promise in treating other mental health conditions, such as depression, anxiety, and substance abuse.

Consultation Services

In addition to individual therapy, we offer consultation services to EMDR-trained therapists and clinician-practitioners who wish to refine their skills, stay updated on best practices, and expand their knowledge of EMDR therapy. Our consultation services include:

• Individual Consultation: We offer one-on-one consultation sessions for therapists seeking guidance on implementing EMDR therapy protocols and integrating EMDR into their practice.

• Group Consultation: We facilitate group consultation sessions for therapists who want to refine their EMDR skills, network with peers, and earn CEUs towards certification.

Therapeutic Approach

At Buchanan Counseling Services, we integrate various therapeutic approaches to create a personalized and effective treatment plan for each client. Our theoretical framework is grounded in neuroscience, social learning theory, and attachment theory. We draw from cognitive-behavioral therapy (CBT), trauma-focused CBT, and EMDR therapy to address the complex needs of our clients.

Therapist Bio

As a licensed marriage and family therapist (LMFT), I, Ilese Buchanan, have dedicated my career to understanding the human experience and developing evidence-based treatments to support mental health and well-being. I hold a Master of Science degree in Marriage and Family Therapy and have extensive experience in private practice, community counseling centers, and healthcare agencies.

Contact Us

At Buchanan Counseling Services, we are committed to providing compassionate, supportive, and effective therapy services to individuals, couples, and families. We welcome the opportunity to work with you and support you on your journey toward personal growth, healing, and well-being.