Gilbert Counseling

At Gilbert Counseling, we believe that every individual has the Divine within them, waiting to be discovered. Our mission is to help you uncover that deep, sacred part of yourself and find your truth, light, and empowerment. With over 15 years of experience, we have learned that therapy is not just about fixing what's broken, but about mentoring, educating, and providing a blueprint for healthiness. We are committed to creating a safe and nurturing environment where you can learn, practice, and adopt new skills, tools, and habits that can change your life.

Meet LuAnn Roundy MC, LPC: A Mentor and Guide on Your Journey

LuAnn Roundy is a licensed professional counselor who has dedicated her career to helping individuals find their unique path to healing and growth. She is a straight shooter who cares deeply about her clients and their well-being. With a warm and empathetic approach, LuAnn provides a safe and comfortable space for clients to explore their thoughts, feelings, and experiences without judgment. She is not just a therapist; she is a mentor who is genuinely interested in your soul and personal growth.

Services Offered: A Holistic Approach to Mental Health and Well-being

At Gilbert Counseling, we offer a range of services tailored to meet your unique needs and goals. Here are the services we provide:

• Mindfulness-Based Cognitive Therapy (MBCT): This therapeutic approach combines mindfulness meditation with cognitive therapy to help you become more aware of your thoughts, feelings, and bodily sensations. By learning to observe your experiences without judgment, you can develop a new relationship with your thoughts and emotions that leads to greater well-being and resilience.
• Cognitive Behavioral Therapy (CBT): CBT is a proven and effective therapeutic approach that helps you identify and change negative thought patterns and behaviors that contribute to your distress. By learning new ways of thinking and behaving, you can improve your mood, reduce anxiety, and enhance your quality of life.
• Dialectical Behavioral Therapy (DBT): DBT is a skill-based therapy that helps you manage intense emotions and improve your relationships with others. By learning and practicing new skills, such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, you can develop greater self-awareness, self-acceptance, and self-compassion.
• Individual, Group & Family Therapy: We offer individual, group, and family therapy sessions to help you address a wide range of issues, including mood disorders, substance abuse, personality disorders, behavioral problems, abuse and trauma, interpersonal relationships, anger management, grief and loss, and mindfulness and meditation practice. We believe that healing and growth occur in the context of relationships, and we are committed to supporting you and your loved ones on your journey toward well-being.
• Training for Parents, Community Organizations, & Professionals: We offer training and workshops for parents, community organizations, and professionals who want to learn more about mental health and well-being. Our training covers a range of topics, including mindfulness, emotional intelligence, communication skills, conflict resolution, and self-care.

Empower Your Journey with Gilbert Counseling: Get Started Today!

At Gilbert Counseling, we are passionate about empowering individuals to discover their true selves and live their best lives. We are committed to providing compassionate, evidence-based, and holistic care that addresses your unique needs and goals. Whether you are struggling with anxiety, depression, trauma, addiction, or relationship issues, we are here to support you every step of the way.

To learn more about our services or to schedule an appointment, please call or text us at 480-215-0556 or visit our website. We look forward to partnering with you on your journey toward healing, growth, and well-being!