Business Details
23 Years
experience
Your Trusted Massage Therapy in Miami
Simo Massage Therapy has been dedicated to improving clients' well-being through specialized soft tissue therapy since 2003. Our founder, Adrian Simo, combines over 25 years of hands-on experience in massage therapy and athletic training to deliver personalized treatments for pain relief and athletic performance enhancement. With advanced training in neuromuscular therapy, sports massage, and deep tissue techniques, we address chronic pain, sports injuries, and postural imbalances. Our approach prioritizes client comfort while ensuring measurable results without inducing post-treatment soreness.Backed by work with professional athletes and a physical therapy clinic, we offer evidence-based treatments that integrate sports medicine principles. Our commitment to continuous education ensures clients receive cutting-edge therapies, including Active Isolated Stretching and myofascial release. We maintain strict confidentiality and adhere to professional standards while providing tailored solutions for individuals seeking pain management, injury recovery, or performance optimization.
Services
Sports Massage
Therapeutic Massage
Active Isolated Stretching
Cupping Therapy
Corporate Chair Massage
Deep Tissue Massage
Neuromuscular Therapy
Myofascial Release
Pre-Event Massage
Pain Relief Massage
Details
- Year established: 2003
Highlights and features
- We offer 20+ years of experience in sports and therapeutic massage techniques
- Our treatments combine athletic training expertise with pain relief specialization
- We specialize in Active Isolated Stretching for improved flexibility and recovery
- Our founder holds advanced degrees in athletic training from FIU
- Proven track record working with professional athletes across multiple sports
What people say
Heal faster from injuries
Improved athletic performance
Effective pain relief
Highly recommend
Knowledgeable and caring
Services
Sports Massage
Sports Massage enhances athletic performance and recovery through targeted techniques for active individuals. This specialized therapy prevents injuries, reduces muscle tension, and improves flexibility using pre-event preparation and post-event recovery protocols. Ideal for athletes experiencing repetitive strain or seeking to optimize physical conditioning, it combines deep tissue work with sports-specific stretching to accelerate recovery and maintain peak performance.
Active Isolated Stretching
Active Isolated Stretching improves flexibility and reduces muscle pain through dynamic 2-second stretches. This evidence-based method increases circulation, prevents injuries, and enhances athletic performance by targeting specific muscle groups. Beneficial for individuals with chronic pain or limited mobility, it effectively addresses conditions like lower back pain, neck strain, and sports-related muscular imbalances through progressive stretching techniques.
Therapeutic Massage
Therapeutic Massage addresses chronic pain through deep tissue manipulation and neuromuscular therapy. This treatment targets trigger points and fascial restrictions to relieve headaches, neck pain, and postural imbalances. Combining myofascial release with deep pressure techniques, it effectively reduces chronic stress areas caused by misalignment, repetitive motions, and past injuries while promoting natural healing processes.
Cupping Therapy
Cupping Therapy uses negative pressure to release soft tissue restrictions and improve circulation. This ancient technique employs static, flash, and sliding cup methods to alleviate muscle tension, reduce inflammation, and enhance recovery. Particularly effective for chronic pain conditions, it complements traditional massage by addressing deep tissue adhesions and promoting lymphatic drainage through controlled suction techniques.
Corporate Chair Massage
Corporate Chair Massage delivers stress relief in workplace settings through seated upper-body treatments. This 10-15 minute service reduces work-related tension headaches, neck strain, and muscle fatigue while improving workplace morale. Performed fully clothed, it targets stress points in the neck, shoulders, and back to enhance employee well-being, productivity, and overall job satisfaction through regular therapeutic interventions.
People
Adrian Simo
Owner/Licensed Massage Therapist
Adrian Simo, LMT, MSATC, has practiced massage therapy since 1995 and holds advanced degrees in athletic training from FIU. With 17 years of experience treating professional athletes across multiple sports, he combines sports medicine expertise with therapeutic massage techniques. His specialization in pain relief and injury recovery has benefited triathletes, professional sports teams, and individuals seeking chronic pain management solutions.
Questions
What types of massage do you specialize in?
We specialize in sports massage, therapeutic massage, Active Isolated Stretching, cupping therapy, and corporate chair massage for pain relief and athletic performance enhancement.
Can massage help with chronic pain conditions?
Yes, our treatments effectively address chronic pain from headaches, neck/back pain, fibromyalgia, and sports injuries through targeted neuromuscular therapy and myofascial release techniques.
How does sports massage improve athletic performance?
Sports massage enhances performance by increasing flexibility, preventing injuries, accelerating recovery, and improving circulation through specialized pre-event and post-event treatment protocols.
What should I expect during my first visit?
Your initial session includes a health assessment, discussion of treatment goals, and customized massage techniques tailored to your specific needs, with time allocated for questions and feedback.
Do you offer gift certificates?
Yes, gift certificates are available through our website or by contacting us directly at 305.992.6685 for convenient gifting options.
