Transforming Challenges into Opportunities for Success
At Mindful Solutions Counseling, we understand that taking the first step towards seeking mental health support can be daunting. That's why our team is dedicated to providing a safe, non-judgmental, and compassionate space for individuals and couples to navigate their unique challenges. Founded in 2018 by Heather D. Perez Trowbridge, LPC-S, our practice is committed to delivering high-quality counseling services to the community.
Our Mission
Our mission is to empower individuals and couples to achieve their goals and improve their overall well-being by providing a range of therapeutic services. We believe that every individual has the capacity for growth, self-discovery, and healing. We strive to create a supportive and confidential environment that fosters open communication, trust, and understanding.
Our Services
At Mindful Solutions Counseling, we offer a variety of services to cater to the unique needs of our clients. Our licensed therapists utilize evidence-based approaches, including Solution-Focused Therapy, to help individuals and couples overcome various challenges, such as:
- Anxiety and depression
- Trauma and stress
- Relationship issues and conflicts
- Life transitions and adjustment
- Grief and loss
- Self-esteem and confidence-building
Meet Our Team
Our experienced and licensed therapists at Mindful Solutions Counseling are dedicated to providing personalized care and support. Our team of professionals includes:
- Heather D. Perez Trowbridge, LPC-S - Owner & Clinical Director
- Daniel Trowbridge, LPC-S - Director of Operations
- Rain L. Barton, LPC - Therapist
- Marissa Erickson, LPC - Therapist
- Sam Mitton, LPC - Therapist
- Jennifer Fletcher, LPC - Therapist
- Kinley Springs, LCSW - Therapist
- Steven McClatchy, LPC - Therapist
- Makenzie Jordan, LPC - Therapist
- Catherine Rice, LCSW - Therapist
- Dee Dee Flores, LCSW-S, RPT - Therapist
- Jennifer Monjack, LCSW - Therapist
- Reginald Harris, LPC - Associate
- Michael D. McVey, LMFT - Therapist
- Associate
How We Work
At Mindful Solutions Counseling, we understand that every individual is unique, with their own set of circumstances and challenges. That's why we take a holistic approach to counseling, acknowledging the interconnectedness of body, mind, and spirit. We strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts, feelings, and experiences.
FAQs and Policies
At Mindful Solutions Counseling, we are committed to maintaining confidentiality, transparency, and open communication with our clients. We believe that clear information and open communication are essential in building trust and fostering growth. We encourage you to review our website and contact us with any questions or concerns you may have.
Overall Experience
The reviews highlight a overwhelmingly positive experience at this establishment. The reviewers praise the professionalism, helpfulness, and cleanliness of the place.
Staff and Environment
The staff, particularly Heather, is commended for their helpfulness and professionalism. The environment is described as clean, organized, and homie, making it feel welcoming and comfortable. The added touch of a lovable dog on site is a bonus.
Impact and Recommendation
The reviewers express gratitude for the positive impact Heather has had on their lives, helping them through difficult times. They highly recommend her services, indicating that she excels at her job.
