Business Details
14 Years
experience
Your Trusted Partner for Mental Health Counseling in Rockville
Founded in 2012, our practice builds upon decades of combined experience from our lead professionals. Our team of licensed therapists and coaches specializes in emotional health, offering comprehensive therapy services for individuals, couples, families, and organizations. We employ evidence-based techniques including psychodynamic therapy, CBT, and Gottman Method couples counseling. Our multidisciplinary approach addresses ADHD, anxiety, trauma, relationship challenges, and career development.With locations in Rockville and Silver Spring, Maryland, we provide both in-person and virtual services across multiple states. Our commitment to continuous learning is reflected in the Sequence Institute's professional training programs. We maintain mid-range fees with transparent pricing and offer sliding scale options when needed. Our team's expertise spans from individual therapy to corporate wellness initiatives, emphasizing mindfulness and emotional regulation techniques.
Services
Individual Therapy
Couples Counseling
Child & Adolescent Therapy
Career Coaching
Group Therapy
Parenting Support
Teletherapy Services
Professional Training
Mindfulness Programs
Resume Services
Details
- Year established: 2012
Highlights and features
- We have over 30 years of collective experience in mental health services
- Our therapists are trained in Gottman Method couples therapy Level 3
- We offer specialized programs for anxiety, trauma, and relationship challenges
- Our team includes certified career coaches with corporate consulting expertise
- We maintain transparent pricing with flexible payment options
What people say
Life-changing support
Compassionate professionals
Effective therapy techniques
Career transformation
Strong therapeutic alliance
Services
Individual Therapy
Personalized mental health counseling using evidence-based approaches like CBT and psychodynamic therapy. Our licensed therapists help clients address anxiety, depression, trauma, and life transitions. Sessions focus on developing self-awareness and emotional regulation skills through weekly 55-60 minute appointments.
Couples Therapy
Specialized relationship counseling utilizing Gottman Method techniques and Emotionally Focused Therapy. Our certified therapists help couples improve communication, resolve conflicts, and rebuild trust through weekly sessions ranging from 60-90 minutes with intensive options available.
Child & Adolescent Therapy
Developmentally appropriate mental health services for children and teens using play therapy, art therapy, and CBT techniques. Our specialists address school anxiety, behavioral issues, and emotional regulation challenges through 50-60 minute sessions tailored to each child's needs.
Career Coaching
Comprehensive career development services including resume writing, interview preparation, and executive coaching. Our certified coaches provide personalized guidance for career transitions and workplace success through 60-75 minute sessions with customized action plans.
Group Therapy
Structured group counseling sessions focusing on specific therapeutic goals like grief recovery and trauma healing. Led by licensed therapists, these 60-120 minute sessions offer peer support and skill-building opportunities with insurance-reimbursable rates starting at $80 per session.
People
Kathleen Landers
Founder & Executive Director
Licensed clinical social worker with 35+ years experience in human services. Specializes in relationship counseling and organizational coaching. Developed the Sequence Institute training programs. Recognized expert in mental health and career development.
Anchal Khanna
Senior Therapist
Licensed clinical marriage and family therapist offering individual and couples counseling. Specializes in organizational coaching and workplace dynamics. Provides training on emotional intelligence and relationship building techniques.
Gabriel Chernoff
Therapist
Licensed clinical social worker specializing in grief counseling and trauma recovery. Facilitates virtual therapy groups for adults experiencing loss. Certified in Gottman Method couples therapy with 15+ years of clinical experience.
Becky Roth
Career Counselor
Certified professional coach specializing in career transitions and resume development. Provides job search strategy sessions and executive coaching services. Helps clients achieve workplace success through personalized career planning.
Pascale Brady
Assistant Director
Executive coach with MBA and PCC certification. Leads corporate wellness programs and leadership development initiatives. Specializes in organizational coaching and team communication strategies for business clients.
Questions
What mental health services do you offer?
We provide individual, couples, family, and group therapy for anxiety, depression, trauma, relationship issues, and life transitions. Specialized programs include grief counseling and ADHD support.
Do you accept insurance?
We operate as an out-of-network provider, offering receipts for potential insurance reimbursement. Clients pay directly and submit claims to their insurance carriers.
Are teletherapy services available?
Yes, we offer virtual therapy sessions across multiple states including MD, DC, VA, NY, and FL with licensed therapists qualified to provide remote services.
What career services are available?
Our career services include resume writing, interview coaching, executive mentoring, and organizational consulting with certified career development professionals.
How do I schedule an appointment?
Contact our office via phone or email to connect with a therapist. New clients receive a consultation to determine appropriate service matching and schedule initial sessions.
What makes your counseling approach unique?
We combine evidence-based therapies with personalized care, integrating mindfulness techniques and relationship-focused approaches tailored to each client's specific needs and goals.
