Business Details
Your Trusted Psychotherapist in Fair Oaks, CA
Our practice is built on decades of specialized experience in marriage and family therapy, with a focus on relational healing and personal growth. Founded on principles of mindfulness and evidence-based practices, we offer tailored therapeutic solutions for individuals, couples, and families navigating life's challenges. Our team combines academic expertise from institutions like Syracuse University and Northwestern University with practical experience in trauma recovery, LGBTQI support, and addiction counseling. We utilize EMDR certification and narrative therapy techniques to address anxiety, depression, and relationship dynamics. Our approach emphasizes collaborative care, integrating clients' strengths and cultural contexts to foster sustainable change.With over 20 years of clinical practice and academic teaching experience, we maintain active supervision credentials through the American Association for Marriage and Family Therapy. Our services extend to home visits and telehealth platforms to ensure accessibility. We prioritize client empowerment through Feedback Informed Treatment and personalized mindfulness practices. Our commitment to professional development ensures alignment with evolving therapeutic standards while maintaining ethical confidentiality practices. This practice represents not just a service, but a dedicated space for transformative growth and emotional well-being.
Services
Couples Counseling
EMDR Therapy
LGBTQI Support
Trauma Recovery
Mindfulness Training
Family Therapy
Depression Treatment
Anxiety Management
Grief Counseling
Narrative Therapy
Highlights and features
- We offer 20+ years of specialized experience in marriage and family therapy
- Our practice integrates EMDR certification for effective trauma treatment
- We provide tailored mindfulness communication workshops for lasting change
- Our team maintains active academic and clinical supervision credentials
- We offer flexible treatment modalities including telehealth and home visits
Associations and certifications
- American Association for Marriage and Family Therapy
- EMDR
Services
Couples Counseling
Specialized therapy for relationship dynamics and communication challenges. Our approach addresses conflict resolution, intimacy issues, and partnership growth through evidence-based techniques. Clients develop healthier interaction patterns while maintaining individual authenticity.
EMDR Therapy
Certified EMDR protocol for trauma and anxiety disorders. This structured approach helps process distressing memories and reduce emotional reactivity through bilateral stimulation techniques. Effective for PTSD, phobias, and complex trauma recovery.
Mindfulness Training
Customized mindfulness programs for present-moment awareness and emotional regulation. Techniques include breathwork, body scanning, and cognitive reframing to manage anxiety and improve overall well-being through sustained practice.
LGBTQI Support
Specialized counseling services for LGBTQI individuals, couples, and families. Focus areas include identity exploration, transition support, discrimination coping strategies, and relationship dynamics within diverse communities.
Narrative Therapy
Client-centered approach examining problem-saturated narratives. Helps separate individuals from their challenges through story reframing techniques. Effective for self-esteem issues, trauma recovery, and creating alternative life narratives.
People
Osborn, Ph. D., Jan
Psychotherapist
Ph.D. in Marriage and Family Therapy with 20+ years clinical experience. Former university professor specializing in relationship dynamics, EMDR certified therapist, and mindfulness workshop developer.
Lori Pranger
Associate Therapist
MA in Counseling with specialization in narrative therapy. Experienced in treating anxiety disorders, PTSD, and transgender community support. Utilizes Feedback Informed Treatment for client-centered care.
Questions
What therapeutic approaches do you use?
We utilize a combination of marriage and family therapy, EMDR for trauma treatment, narrative therapy, and mindfulness practices tailored to individual needs.
Do you offer telehealth sessions?
Yes, we provide HIPAA-compliant online therapy through Doxy.me platform for added convenience and accessibility.
What are your areas of specialization?
Our practice specializes in relationship counseling, trauma recovery, LGBTQI support, anxiety disorders, and mindfulness-based stress reduction techniques.
Are home visits available?
Yes, we offer home visit services for clients who require additional accessibility options for their therapy sessions.
What insurance options do you accept?
We accept most major insurance plans - please contact our office directly to verify your specific coverage details.
