Ampelis Recovery

Welcome to our wellness center, a space dedicated to promoting holistic health and well-being. We believe in a comprehensive approach to health, encompassing not just the physical aspect but also the emotional, mental, and environmental factors that contribute to our overall wellness.

Our Services

Our services are designed to cater to various aspects of health and well-being.

Nutrition and Dietary Counseling

We offer nutrition and dietary counseling services, with a focus on post-surgery nutrition and vegan diets. Following surgery, the body requires a host of nutrients to heal and regain strength. Our team of registered dietitians will work with you to create a personalized nutrition plan that provides the necessary nutrients for a speedy recovery.

Moreover, we delve into the role of spirulina in vegan diets, a nutrient-dense food source that can effectively replace animal-derived nutrients. Our dietitians will guide you on how to incorporate spirulina and other superfoods into your diet, ensuring you receive a well-rounded intake of essential nutrients.

Hygiene and Sanitation

We live in a world teeming with microorganisms, many of which are invisible to the naked eye. Our hygiene services focus on identifying and mitigating these unseen germs in everyday items, from mobile phones to kitchen sponges. We provide comprehensive sanitation solutions to ensure a clean and healthy environment.

Mental Health and Emotional Well-being

The quest for mental health and emotional well-being is as vital as physical health. We offer services aimed at supporting mental health, including mindfulness practices for stress reduction and the use of CBD for managing mental health and emotional well-being. Our team of mental health professionals provides a safe and nurturing environment for individuals seeking to improve their emotional well-being.

Athletic Recovery

Athletic recovery is a critical aspect of any serious athlete's regimen. We explore the benefits and techniques of ice baths in athletic recovery, providing a holistic approach to recovery that includes both physical and mental aspects.

Body Shapers

The quest for the perfect silhouette often leads individuals to consider body shapers. We provide guidance on how to choose the right body shaper for your needs, ensuring a comfortable and effective solution to smooth out unwanted bulges and enhance natural curves.

Behavioral Therapies

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects many children and adolescents worldwide. We explore behavioral therapies for managing ADHD in Hong Kong's youth, providing a comprehensive approach to managing this condition.

Debunking Diet Myths

In an era dominated by information overload, we strive to debunk popular diet myths, providing evidence-based information on diet and nutrition.