Take the First Step Towards a Happier, Healthier You
At Strength to Strength, our mission is to provide a safe and nurturing environment for adults to understand and master their anxiety, depression, and fear caused by a traumatic or painful life experience. Our founder, Tracey Rubenstein, a Licensed Clinical Social Worker, is dedicated to giving you the expert support you need to reclaim your self-compassion and love for others, leading to healthier, happier, and highly productive lives.
Our Services
We offer both individual and group therapy sessions, tailored to your unique needs and goals. Our therapy style is direct, honest, and gentle, providing a safe haven where you can explore any issue without judgment. Whether you're struggling with depression, anxiety, relationship or family issues, or trauma and PTSD, we're here to help you find quick relief and lasting solutions.
Our Approach
Our approach is centered around providing a safe and supportive environment, where you can feel heard, understood, and accepted. We believe that everyone deserves to live a life free from the burdens of anxiety, depression, and fear. Our goal is to empower you with the tools and strategies you need to overcome your challenges and achieve a happier, healthier you.
Our Credentials
Our founder, Tracey Rubenstein, is a Licensed Clinical Social Worker with over 20 years of experience in clinical social work. She holds a Master of Social Work degree from Tulane University and has completed a 12-month clinical internship at DePaul Hospital in New Orleans. She is a Board Certified Telemental Health Professional, a Florida Qualified Supervisor for Registered Social Work Interns, and is licensed in Florida, Arkansas, and New York.
Get in Touch
If you're ready to take the first step towards a happier, healthier you, we invite you to schedule a preliminary no-obligation session. We'll get to know each other, discuss treatment options, and settle on a path to begin your healing journey. Contact us today to schedule your session.
Exceptional Praise for Tracy's Therapeutic Services
Impressive Qualities
Tracy's exceptional qualities as a therapist have earned her glowing reviews from her clients and colleagues alike. Her compassion, supportiveness, and helpful nature have made a significant impact on those who have worked with her.
Personalized Approach
Tracy's approach to therapy is highly praised for being tailored to each individual's needs. She avoids a one-size-fits-all approach, instead taking the time to think deeply about how to best help each client.
Respect from Colleagues
Tracy has earned the respect of her colleagues, with one reviewer, Edvardo Archer Lmft, regularly referring clients to her services and often seeking opportunities to learn from her.
Passion for Her Work
Tracy's passion for her work is evident in her commitment to doing what is best for each client. Her knowledge and expertise in her field are undeniable, making her a trusted and recommended therapist.
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