Cardenas Counseling

At Cardenas Counseling and Consultation, we are a group of highly trained counselors dedicated to creating real, lasting change with our clients. We provide unbiased, confidential therapy with an open-minded perspective. We seek to enhance our clients' views of their choices, their lifestyle, and their relationships. With a convenient location in Kendall, our office is easily accessible to clients from Coconut Grove, South Miami, Coral Gables, and West Kendall. Telehealth and virtual appointments are also available for those who prefer different alternatives in therapy.

Our Services

We offer individual, couples, and family counseling services, with flexible hours, Saturday appointments, and virtual teleconference available. Our therapists work with individuals and their families to find the issues that inhibit relationships and decipher solutions while breaking from stunted repetition of problems. We employ a wide variety of techniques in couples and family treatment, using skills from systems theory and a structured family approach to allow the couple and family to collectively work past their struggles in an effective manner.

About Our Therapists

Our therapists, Ileana Cardenas and Carlos Cardenas, have extensive experience in counseling and therapy. Ileana Cardenas specializes in couples counseling, conflict resolution, and managing anxiety, and has over 15 years of experience. Carlos Cardenas specializes in anxiety and stress management with individuals, couples counseling, and more. Our therapists are dedicated to creating an environment of comfort, safety, and support, and work closely with clients to achieve their goals.

Types of Therapy

We offer various types of therapy, including individual therapy, couples therapy, family therapy, and more. Our therapists are trained in a variety of techniques, including systems theory and structured family approaches. We work with clients to identify the issues that are causing them distress and develop strategies to overcome them.

Specialties

Our specialties include anxiety and stress management, couples counseling, conflict resolution, and more. We have had great success in creating an environment of comfort, safety, and support, and have experience working with clients from diverse backgrounds.