Business Details
Your Trusted Mental Health Therapy Partner in Denver, CO
At Not Alone Psychology, we bring over three decades of dedicated clinical experience to supporting individuals facing mental health challenges. Our practice, founded on a Doctorate in Clinical Psychology, specializes in evidence-based therapies for depression, anxiety, and PTSD, incorporating techniques like Cognitive Behavioral Therapy, Play Therapy, Art Therapy, and EMDR. We prioritize client-led decision-making to create personalized treatment plans that foster resilience, self-confidence, and effective coping strategies.Our commitment to holistic care is enhanced by the comforting presence of therapy dogs, which contribute to a welcoming and relaxed environment. With flexible session formats including in-person, video, and phone options, we strive to make mental health support accessible and tailored to each client's unique needs.
Services
Individual Therapy
Youth/Teen Therapy
Cognitive Behavioral Therapy
Play Therapy
Art Therapy
EMDR Therapy
Highlights and features
- We offer over 30 years of clinical experience in treating depression, anxiety, and PTSD.
- Our therapy incorporates client-led decision-making for personalized care.
- We utilize evidence-based techniques including CBT, Play Therapy, and EMDR.
- Our practice includes therapy dogs to enhance comfort during sessions.
- We provide flexible session formats: in-person, video, and phone.
Services
Individual Therapy
Tailored one-on-one sessions address depression, anxiety, and PTSD through evidence-based techniques. Clients explore thoughts and emotions in a confidential space, developing coping strategies for improved mental health. Our approach prioritizes client autonomy and personalized growth plans.
Youth/Teen Therapy
Specialized support for children and adolescents navigating developmental challenges. Sessions focus on building resilience, emotional regulation, and self-esteem through age-appropriate therapeutic activities. We create safe environments for young clients to express themselves and develop healthy coping mechanisms.
Cognitive Behavioral Therapy
Structured therapy targeting negative thought patterns and behaviors. CBT helps clients develop practical skills for managing anxiety, depression, and trauma symptoms. Sessions focus on present challenges while building long-term emotional regulation strategies through collaborative goal-setting.
People
Dr. Henninger
Clinical Psychologist
With over 30 years of experience and a Doctorate in Clinical Psychology, Dr. Henninger specializes in treating depression, anxiety, and PTSD. They employ evidence-based therapies like CBT and EMDR while prioritizing client-led decision-making to create personalized treatment plans that foster resilience and emotional growth.
Questions
What insurance plans do you accept?
We primarily accept Medicaid and Medicare, but can apply to accept other insurance plans upon request.
How long are therapy sessions?
Each session lasts 45-50 minutes, with the first session offered free to ensure a good fit.
Are sliding scale rates available?
Yes, we offer sliding scale rates and can discuss adjustments with our finance officer.
Can I schedule therapy for someone else?
We can assist with scheduling for others who live in Colorado and have provided their consent.
What therapeutic approaches do you use?
We employ evidence-based methods like CBT, Play Therapy, Art Therapy, and EMDR tailored to client needs.
Do you offer remote therapy options?
Yes, we provide therapy via video chat and phone calls for flexible access to care.
