Business Details
Expert Mental Health Therapy in Seattle
Our psychotherapy practice offers specialized services to facilitate growth, healing, and lasting change through interactive, solution-oriented counseling. With over 35 years of experience, we provide tools to address personal and relational challenges using evidence-based methodologies including EMDR, cognitive-behavioral strategies, and mindfulness. Our approach emphasizes brief, targeted interventions tailored to individual needs while maintaining a compassionate, personalized therapeutic environment.We serve clients through teletherapy and in-person sessions across California and Washington, addressing issues such as trauma resolution, anxiety, depression, relationship dynamics, and life transitions. Our founder, Dr. Lynn Ianni, holds advanced certifications in EMDR and hypnotherapy, and brings extensive expertise from academic, clinical, and media roles to deliver effective, client-centered care.
Services
EMDR Therapy
Couples Counseling
Family Therapy
Trauma Resolution
Anxiety Treatment
Depression Management
Grief Counseling
Vocational Counseling
Stress Management
Hypnotherapy
Highlights and features
- We offer 35+ years of clinical experience in trauma and relationship therapy
- Our practice integrates EMDR, mindfulness, and evidence-based methodologies
- Teletherapy services available across California and Washington states
- Founder holds advanced certifications in EMDR and clinical hypnotherapy
- Proven expertise in trauma resolution and high-conflict relationship counseling
Services
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized therapy technique proven effective for trauma resolution. This service helps clients process distressing memories and reduce their negative impact through guided eye movements and cognitive restructuring. Ideal for individuals recovering from PTSD, abuse, or significant life trauma, EMDR promotes emotional healing and cognitive reorganization to improve overall mental well-being.
Couples Counseling
Interactive therapy sessions designed to improve communication and resolve conflicts in intimate relationships. This service addresses issues like trust breakdowns, communication patterns, and emotional disconnects through structured interventions. Couples develop practical tools for conflict resolution and intimacy building, with a focus on creating sustainable positive changes in their relational dynamics and mutual understanding.
Family Therapy
Systemic approach to addressing family dynamics and interpersonal challenges. This service helps families navigate issues like parent-child conflicts, life transitions, and behavioral problems through collaborative sessions. Therapeutic techniques focus on improving communication patterns, establishing healthy boundaries, and developing collective problem-solving strategies to enhance family cohesion and emotional support systems.
Anxiety Treatment
Specialized therapy for anxiety disorders using evidence-based techniques including cognitive-behavioral therapy and mindfulness practices. This service addresses generalized anxiety, panic attacks, and specific phobias through personalized treatment plans. Clients learn practical coping mechanisms, thought restructuring techniques, and relaxation strategies to manage symptoms and regain control over daily functioning.
Grief Counseling
Compassionate guidance through the grieving process following significant losses. This service addresses complicated grief patterns and helps clients develop healthy coping strategies. Therapists provide structured support for processing emotions, adjusting to life changes, and finding meaning in loss while respecting individual mourning processes and cultural backgrounds.
People
Dr. Lynn Ianni
Founder & Lead Therapist
Dr. Lynn Ianni has practiced psychotherapy for over 35 years, specializing in trauma resolution and relationship dynamics. She holds a PhD in Clinical Psychology and is licensed in California and Washington. Her expertise includes EMDR therapy, hypnotherapy, and media consultation, with extensive experience in both clinical and academic settings.
Questions
What types of therapy do you offer?
We provide EMDR therapy, couples counseling, family therapy, anxiety treatment, and trauma resolution services using evidence-based approaches tailored to individual needs.
Are teletherapy sessions available?
Yes, we offer teletherapy services for clients in California and Washington states with the same quality of care as in-person sessions.
What mental health issues do you specialize in?
Our practice specializes in trauma resolution, anxiety disorders, relationship counseling, grief processing, and stress management using proven therapeutic techniques.
How experienced is your therapist?
Dr. Lynn Ianni has over 35 years of clinical experience with advanced certifications in EMDR and hypnotherapy, serving clients in California and Washington.
Do you accept insurance?
We recommend contacting your insurance provider directly to verify mental health coverage details and out-of-network reimbursement options for therapy services.
What are your licensing credentials?
Dr. Ianni is licensed in California (MFC21521) and Washington (MFT.LF.61420270) with advanced certifications in EMDR therapy and clinical hypnotherapy.
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