Red Earth Yoga Center

Red Earth Yoga Center is more than just a studio; it's a sanctuary dedicated to providing a transformative and healing journey through the practice of yoga. Nestled in the heart of Stillwater, Oklahoma, we offer a welcoming and inclusive space for individuals of all levels, from seasoned practitioners to curious beginners. Our passionate and experienced instructors guide students through a variety of yoga styles, including Vinyasa, Hatha, and Ashtanga, ensuring that each person finds a practice that aligns with their needs and aspirations.

At Red Earth Yoga, we believe in the power of yoga to cultivate strength, flexibility, balance, and mindfulness. Whether you seek to deepen your physical practice, find inner peace, or simply explore the transformative qualities of yoga, our classes are designed to support your journey. We foster a supportive and non-competitive environment where students can move at their own pace and honor their individual bodies.

Tailored Yoga Experiences

We understand that every individual's needs are unique. That's why we offer a diverse range of yoga styles and classes to suit various levels and preferences. Our heated classes, conducted in a studio warmed to 80-90 degrees, provide an invigorating experience that encourages deeper stretching and detoxification. The warmth helps to prepare the muscles for practice, promoting flexibility and fluidity while allowing for a more profound release of tension. For those seeking a more mellow approach, we offer slower, softer classes that focus on breathwork, alignment, and gentle movements.

Prenatal Yoga

We recognize the special needs of expectant mothers and offer specialized Prenatal Yoga classes. These classes are designed to guide pregnant women through safe and gentle movements, breathing techniques, and mindful practices, preparing both body and mind for the transformative journey of childbirth.

200 Hour RYT Teacher Training Program

Aspiring yoga instructors can embark on a transformative journey through our rigorous 200-Hour Registered Yoga Teacher (RYT) Program. Under the guidance of experienced and knowledgeable mentors, participants will delve into the philosophy, history, and practice of yoga, gaining the skills and confidence to share this ancient practice with others.