We don't have to do all of it alone. We were never meant to
Our Vision
At Insight Counseling Services, we believe in the transformative power of therapy and strive to create a space where individuals can achieve lasting personal growth, healing, and well-being. We are committed to providing accessible and compassionate care to the Collin County community and beyond through both in-person and telehealth services.
Who We Are
Insight Counseling Services was founded in 2020 by Rochell Torris, M.A., LPC and Linda Lopez, M.A., LPCS. We are a team of passionate and experienced therapists who are licensed in Texas and dedicated to providing evidence-based treatments.
Our Approach
We utilize a variety of evidence-based treatment modalities including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and other proven approaches to address a wide range of mental health concerns. We tailor our interventions to meet individual client needs and goals.
Individual Counseling
- Adults and adolescents
- Comprehensive assessments and diagnoses
- Treatment for:
- Eating disorders and body image issues
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- Anxiety and depression
- Personality disorders
- Women's issues
- Mood disorders
Telehealth Services
- Self-pay telehealth services are available across Texas, offering convenience and accessibility to clients across the state.
Our Philosophy
We believe in creating a safe and supportive therapeutic environment where clients can feel comfortable exploring their thoughts, feelings, and behaviors. Our goal is to empower clients to develop the skills and strategies they need to manage their challenges, build resilience, and achieve lasting personal growth.
Our Commitment
At Insight Counseling Services, we are dedicated to providing:
- Compassionate care: We understand the unique struggles of each client and offer a non-judgmental and supportive environment.
- Evidence-based treatment: We utilize scientifically proven interventions to ensure the best possible outcomes for our clients.
- Accessibility: We offer telehealth services and flexible scheduling options to meet individual needs.
