Elizabeth G. Middleton

Dedicated to Empowering Individuals, Couples, and Families

Elizabeth G. Middleton is a licensed Marriage and Family Therapist (MFT) serving the diverse needs of clients in Long Beach and Seal Beach, California. With over 15 years of experience, she provides compassionate and effective therapy to individuals, couples, and families facing a wide range of challenges.

Strong Relationships are at the Core

Elizabeth believes robust relationships are fundamental to personal and family well-being. She empowers clients to strengthen their connections with loved ones through:

• Couples Counseling: Enhance communication, intimacy, and trust in committed partnerships with premarital and couples counseling.
• Family Therapy: Address conflict, improve communication, and foster positive family dynamics through family therapy.
• Individual Therapy: Conquer anxiety, manage depression, and develop effective coping mechanisms.

Tailored Solutions for Your Needs

Elizabeth utilizes a client-centered, solution-focused approach to therapy, drawing on various therapeutic modalities to tailor interventions to each client's unique situation. Her expertise includes:

• Narrative/Solution Focused Therapy: Identifying and reframing negative narratives to achieve lasting change.
• Attachment-Based Therapy: Building secure relationships and resolving attachment wounds.
• Mindfulness and Relaxation Techniques: Managing stress, anxiety, and depression through mindfulness practices.

Empowering You for Lasting Change

Elizabeth's ultimate goal is to empower her clients to take charge of their lives and develop the skills necessary to overcome challenges and achieve their goals. She celebrates your progress, offering encouragement and practical feedback every step of the way.

Schedule Your Consultation Today

If you're ready to invest in your well-being and strengthen your relationships, contact Elizabeth G. Middleton, M.A., MFT today to schedule a free consultation and explore how she can help you achieve lasting change.