Business Details
Your Trusted Mental Health Therapist in Washington
Pathways Counseling and Wellness PLLC has been dedicated to supporting individuals, children, teens, and families since 2011. Our practice focuses on addressing challenges related to ADHD, anxiety, depression, social struggles, and LGBTQIA+ issues through evidence-based therapeutic approaches. We specialize in family therapy, parent coaching, and supervision for mental health professionals, emphasizing client-centered care and social justice principles.Our services are designed to foster resilience, improve communication, and empower clients to live authentically. With experience in diverse settings including schools, military bases, and nonprofits, we integrate expertise in neurodiversity-affirming practices and Collaborative and Proactive Solutions. We prioritize transparency, ethical standards, and collaboration with clients' support networks to ensure lasting positive change.
Services
Individual Therapy
Family Therapy
Parent Coaching
ADHD Support
LGBTQIA+ Counseling
Clinical Supervision
Neurodiversity Consultation
Highlights and features
- We offer 14+ years of experience in ADHD and neurodiversity-affirming therapy.
- Our services integrate evidence-based modalities like ACT, CBT, and Collaborative and Proactive Solutions.
- We provide specialized parent coaching groups for ADHD and LGBTQIA+ family support.
- Our practice emphasizes social justice and client-defined therapeutic goals.
- We offer clinical supervision approved by the Washington State Department of Health.
Services
Individual Therapy
Tailored mental health support for children, teens, and adults addressing ADHD, anxiety, depression, and identity-related challenges. Using ACT, CBT, and play therapy, we help clients define personal goals and develop coping strategies. Sessions emphasize self-acceptance, emotional regulation, and building resilience through a social justice-informed lens.
Family Therapy
Specialized sessions to improve communication and resolve conflicts within families. We address interaction patterns, foster connection, and implement collaborative problem-solving strategies. Focus areas include supporting neurodiverse children, LGBTQIA+ youth, and families navigating life transitions while strengthening relational bonds.
Parent Coaching
Educational and skill-building sessions for parents of children with ADHD, anxiety, or neurodiverse needs. Using Collaborative and Proactive Solutions, we teach strategies for effective communication, behavior management, and creating affirming home environments. Includes group and individual formats with practical, research-based approaches.
Clinical Supervision
Approved supervision for Washington State mental health professionals pursuing licensure. Focus areas include ADHD treatment, neurodiversity-affirming care, and implementation of Collaborative and Proactive Solutions. Supervision combines practical skill development with ethical, client-centered practice frameworks.
Neurodiversity Consultation
Consultation services for schools and organizations on creating neurodiversity-affirming environments. Topics include ADHD accommodations, behavior management through collaborative problem-solving, and supporting LGBTQIA+ youth. Training emphasizes systemic change and inclusive policy development.
People
Lacey Meehan
Licensed Marriage & Family Therapist, Parenting Coach
Lacey Meehan, LMFT, specializes in ADHD, neurodiversity, and LGBTQIA+ mental health. With 14+ years of experience, she uses ACT, CBT, and Collaborative and Proactive Solutions to support clients across Washington and Oregon.
Questions
Do you accept insurance for therapy services?
Clinical services may be covered by insurance as they are considered medically necessary. Non-clinical services like coaching are not reimbursable by health insurance.
What age groups do you work with?
We provide therapy for children aged 4+, teens, and adults, with specialized approaches tailored to developmental needs and family involvement.
Are walk-and-talk therapy sessions available?
Yes, outdoor sessions are offered as an alternative format for individual therapy, with considerations for confidentiality and safety discussed beforehand.
Do you provide crisis intervention services?
We do not offer 24/7 crisis coverage. All clients receive crisis resource lists, and we recommend contacting local emergency services for urgent needs.
What is the difference between therapy and coaching?
Therapy includes diagnosis and treatment of mental health conditions, while coaching focuses on skill-building and education without clinical diagnosis.
Are parent coaching groups conducted in person or online?
Parent coaching groups are available both online and in person, with current ADHD-focused groups offered as 5-week virtual series.
