Business Details
14 Years
experience
Physical Therapy and Chiropractic Care in Tulsa
Recover Therapy is Tulsa's premier whole-body recovery center dedicated to helping patients reclaim their health and mobility through innovative, multidisciplinary care. Our team of licensed physical therapists, chiropractors, and sports massage specialists combines advanced diagnostic techniques with state-of-the-art recovery equipment to create personalized treatment plans. With direct access to care and acceptance of major insurance providers, we eliminate barriers to treatment while maintaining a relentless focus on evidence-based outcomes.Our 5,700-square-foot facility houses cutting-edge technologies like whole-body cryotherapy and float therapy, alongside traditional manual therapies, ensuring comprehensive solutions for pain relief and performance optimization. Founded by Dr. Marcus Metcalf, a physical therapist with deep roots in Tulsa's sports community, we've built a reputation for accelerating recovery times through integrated approaches that address both immediate symptoms and underlying biomechanical issues.
Services
Physical Therapy
Chiropractic Care
Sports Massage
Cryotherapy
Float Therapy
Cupping Therapy
Dry Needling
Graston Technique
NormaTec Compression
Alter-Gravity Treadmill
Details
- Year established: 2012
Highlights and features
- Direct access to physical therapy with no physician referral required
- State-of-the-art recovery equipment used by professional sports teams
- Multidisciplinary team with specialized expertise in sports rehabilitation
- Personalized treatment plans combining manual therapy and advanced technology
- Accepted by most major insurance providers for chiropractic and physical therapy
What people say
Back up and running
Pain-free mobility restored
Expert diagnosis skills
State-of-the-art equipment
Highly recommend services
Services
Physical Therapy
Our physical therapy programs combine manual techniques with advanced technology to treat musculoskeletal conditions. Certified therapists create customized plans using evidence-based methods like therapeutic exercise and neuromuscular re-education. Treatment focuses on restoring mobility, reducing pain, and preventing future injuries through comprehensive rehabilitation strategies.
Chiropractic Care
Doctor-led chiropractic treatments address neuromusculoskeletal disorders through spinal manipulation and extremity adjustments. Our approach integrates soft tissue therapies like Graston technique with traditional adjustments to improve joint function, alleviate pain, and enhance nervous system performance for holistic wellness.
Sports Massage
Specialized sports massage therapy targets athletic injuries and performance limitations using deep tissue work, cupping, and instrument-assisted techniques. Sessions focus on increasing range of motion, reducing inflammation, and accelerating recovery for both professional athletes and active individuals.
Cryotherapy
Whole-body and localized cryotherapy treatments use extreme cold to reduce inflammation and muscle soreness. Patients experience accelerated recovery through vasoconstriction followed by improved circulation, making it particularly effective for post-exercise recovery and chronic pain management.
Float Therapy
Float therapy provides sensory deprivation in Epsom salt-saturated pods to promote deep relaxation and pain relief. The weightless environment reduces gravitational stress while magnesium absorption through skin enhances recovery from physical and mental fatigue.
People
Dr. Marcus Metcalf
Physical Therapist, Owner
Founder of Recover Therapy, Dr. Metcalf combines physical therapy expertise with entrepreneurial vision. He expanded the clinic from 2,700 to 5,700 square feet while maintaining hands-on patient care. His background in exercise science drives the facility's sports-focused rehabilitation approach.
Dr. Ryan Anson
Chiropractor
Certified in McKenzie Method and Motion Palpation, Dr. Anson offers comprehensive chiropractic care. He integrates multiple soft tissue techniques with spinal adjustments to address musculoskeletal conditions affecting athletes and general patients alike.
Annalise Lewis
Sports Massage Therapist
Certified in IASTM and cupping therapy, Annalise specializes in sports massage for injury recovery and performance enhancement. Her expertise includes pre/post-event treatments and myofascial release techniques tailored to athletes' specific needs.
Harmony Little
Physical Therapist Assistant
Licensed massage therapist and PTA Harmony Little combines sports massage with rehabilitative exercises. With over a decade of experience since graduating in 2013, she focuses on sports stretching and deep tissue work to complement physical therapy programs.
Dr. Rachel Carroll
Physical Therapist
Doctor of Physical Therapy Rachel Carroll brings sports performance expertise from NCAA and professional soccer backgrounds. She integrates personal training experience with clinical rehabilitation to create functional recovery programs for athletes and active individuals.
Questions
Do you need a referral for physical therapy?
No physician referral is required for physical therapy services at Recover due to Oklahoma's direct access laws.
What should I wear to my appointment?
Wear comfortable clothing that allows access to treated areas - loose fitness attire and supportive shoes work best for physical therapy sessions.
Which insurance plans do you accept?
We accept most major insurance plans for physical therapy and chiropractic services - contact our office for verification of your specific coverage.
How long are therapy sessions?
Initial evaluations last 75 minutes with follow-up sessions ranging from 45-60 minutes depending on treatment requirements.
Can athletes receive specialized care?
Our sports performance team provides tailored treatment programs for athletes at all levels using sport-specific rehabilitation techniques and performance enhancement strategies.
