Business Details
29 Years
experience
Therapeutic Massage Services in Nashville
Since 1997, we have provided therapeutic massage services to the Nashville community, dedicated to enhancing health and well-being through professional, personalized treatments. As a locally-owned small business, we prioritize trust, expertise, and a personal touch, focusing exclusively on massage therapy without ancillary spa services. Our team of licensed therapists brings decades of combined experience and advanced training in techniques like deep tissue, sports massage, cupping, and prenatal care.We tailor each session to individual needs, utilizing modalities such as myofascial release, neuromuscular therapy, and trigger point work to address chronic pain, injuries, and stress. Our mission is to promote relaxation, self-healing, and long-term wellness while maintaining a commitment to client education and ethical, transparent care. We operate with extended hours and online booking for convenience, ensuring accessibility for all clients.
Services
Therapeutic Massage
Deep Tissue Massage
Sports Massage
Cupping Therapy
Prenatal Massage
Thai Massage
TMJ Massage
Details
- Year established: 1997
Highlights and features
- Locally-owned small business with over 20 years of industry experience
- Team of licensed therapists with specialized training in multiple modalities
- Personalized sessions tailored to individual health and wellness goals
- Exclusive focus on massage therapy for unmatched expertise and quality
- Transparent pricing with no hidden fees or franchise overhead
Services
Deep Tissue Massage
Targeting deeper soft tissue layers, this technique addresses scarring, adhesions, and muscular spasms to restore normal function. Therapists use concentrated pressure to resolve chronic pain while ensuring client comfort. Post-session hydration recommendations accelerate recovery by eliminating metabolic waste.
Sports Massage
Designed to enhance athletic performance, this modality improves circulation, flexibility, and recovery time. Therapists employ compression, fast strokes, and stretching to prevent injuries and optimize muscular efficiency for active individuals.
Cupping Therapy
Utilizing suction cups, this ancient technique alleviates pain, inflammation, and muscle tension. By improving blood flow and promoting relaxation, cupping therapy addresses chronic pain and supports the body's natural healing processes.
Prenatal Massage
Specialized care for expectant mothers addresses structural changes and discomfort during pregnancy. This technique reduces stress, promotes relaxation, and prepares muscles for childbirth, with sessions available from the second trimester onward.
Thai Massage
A holistic floor-based practice combining acupressure, yoga stretches, and massage. Performed with clients fully clothed, this technique enhances flexibility and energy flow through a comprehensive approach to bodywork.
People
Lindsay Farris
General Manager & Licensed Massage Therapist
With 15+ years at Basic Kneads, Lindsay specializes in Swedish, Deep Tissue, and Prenatal massage. Her advanced training in neck/shoulder therapy and Medicupping expertise addresses chronic pain and scar tissue effectively.
Joe Starkweather
Lead Therapist
A graduate of Mind Body Institute, Joe offers Swedish, Deep Tissue, and TMJ massage. Fluent in Spanish, he focuses on client communication and continuous learning to address stress and injury relief.
Katie Webb
Orthopedic Massage Specialist
Specializing in injury recovery, Katie uses deep tissue and cupping techniques for chronic pain and sports rehabilitation. Her holistic approach combines therapeutic and relaxation-focused modalities for personalized care.
Billy Hardwick
Thai Massage Specialist
Certified Thai massage instructor trained in Chiang Mai, Billy integrates acupressure and craniosacral therapy. He brings expertise in deep Swedish massage and trigger point therapy to his Nashville practice.
Nicole Watkins
Restorative Therapist
Combining massage therapy with restorative yoga instruction, Nicole focuses on calming the parasympathetic nervous system. Her practice incorporates cupping and hot stones to promote deep relaxation and renewal.
Questions
What types of massage do you offer?
We specialize in Deep Tissue, Sports Massage, Cupping Therapy, Prenatal, Thai, and TMJ treatments, all customized to individual needs.
Are your therapists licensed and trained?
All therapists hold Tennessee state licenses and have advanced training in modalities like myofascial release, neuromuscular therapy, and certified cupping techniques.
Can I book an appointment online?
Yes, our 7-day schedule includes online booking for 30, 60, or 90-minute sessions with real-time availability.
Do you offer services for specific conditions?
Yes, we treat chronic pain, sports injuries, TMJ disorders, and pregnancy-related discomfort using evidence-based therapeutic approaches.
What should I expect during my first visit?
Your therapist will discuss health goals, perform a tailored session using appropriate techniques, and provide post-care recommendations for optimal results.
Are gift cards available?
Yes, digital gift cards for any denomination can be purchased online and redeemed for any massage service.
