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Your Trusted Chiropractors in Inver Grove Heights, MN
Health 1st Chiropractic & Wellness Center is dedicated to providing holistic chiropractic care for families in Inver Grove Heights and the Twin Cities area. Our team specializes in prenatal and pediatric chiropractic services, certified by the International Chiropractic Pediatric Association, to address conditions such as pregnancy discomfort, childhood developmental challenges, and nervous system imbalances. With a focus on neurological chiropractic techniques, we aim to restore optimal body function through natural, non-invasive adjustments. Our mission emphasizes empowering families to achieve health resilience by addressing root causes rather than symptoms.

We serve patients from newborns to seniors, offering personalized care plans tailored to individual needs. The practice integrates evidence-based methods like the Webster Technique for prenatal care and SoftWave Therapy for tissue regeneration. Our doctors combine extensive training with compassionate support to guide families through health transitions, including preconception preparation, postpartum recovery, and chronic condition management. We prioritize patient education to foster long-term wellness habits across generations.
Services
Prenatal Chiropractic Pediatric Chiropractic Family Chiropractic SoftWave Therapy Neurological Adjustments
Highlights and features
  • Certified expertise in prenatal and pediatric chiropractic care
  • Personalized treatment plans for all family members
  • Evidence-based neurological adjustment techniques
  • Focus on addressing root causes of health issues
  • Support for preconception preparation and postpartum recovery
Associations and certifications
  • International Chiropractic Pediatric Association (ICPA)
  • Webster Certified
What people say
Milestone queen Judgment-free support Healing capabilities Neurodevelopmental improvements Comfortable pregnancy
Services
Prenatal Chiropractic
Specialized chiropractic adjustments for expectant mothers to alleviate physical stress and prepare for birth. Targets sacral alignment and pelvic function using the Webster Technique. Promotes optimal fetal positioning and reduces labor complications through nervous system balance.
Pediatric Chiropractic
Gentle adjustments for infants and children to address birth trauma, developmental delays, and immune challenges. Alleviates colic, reflux, and sensory processing issues through low-force techniques. Supports neurodevelopmental milestones and long-term health resilience.
SoftWave Therapy
Non-invasive treatment using acoustic waves to stimulate stem cell activity and tissue repair. Treats chronic pain conditions like plantar fasciitis and joint injuries. Accelerates healing through increased blood flow and inflammation reduction.
Neurological Adjustments
Precision spinal adjustments to restore brain-body communication and autonomic balance. Addresses dysautonomia symptoms including anxiety, digestive issues, and sleep disorders. Enhances adaptability to physical and emotional stressors.
Family Chiropractic
Comprehensive chiropractic solutions for all ages to improve overall wellness and preventative health. Helps adults manage stress-related conditions while supporting children's developmental needs. Creates intergenerational health benefits through nervous system optimization.
People
Dr. Gina Rivas Castro
Chiropractor
Doctor of Chiropractic with 15+ years experience in prenatal and pediatric care. ICPA-certified, specializing in neurological adjustments for families. Developed expertise through personal experience managing childhood asthma naturally.
Laura O'Donnell
Care Advocate
Business Administration graduate supporting patient care coordination. Community-focused advocate for chiropractic benefits in family wellness. Active in local health initiatives and patient education.
Brittany Morey
Care Advocate
Passionate about holistic health's impact on children and mothers. Combines personal experience with chiropractic care and community outreach. Supports patient navigation through wellness journeys with personalized guidance.
Katie Eckeberger
Care Advocate
Newly transitioned to chiropractic care with background in holistic health practices. Focuses on family stability through natural wellness solutions. Supports patient education and community engagement initiatives.
Questions
What prenatal chiropractic services do you offer?
We provide Webster-certified adjustments to improve pelvic function, reduce labor times, and support optimal fetal positioning using gentle, evidence-based techniques.
How does pediatric chiropractic care benefit children?
Gentle adjustments address birth trauma, developmental delays, and immune challenges while supporting neurodevelopmental milestones through non-invasive nervous system optimization.
What is SoftWave Therapy used for?
This regenerative treatment addresses chronic pain conditions like plantar fasciitis, joint injuries, and inflammation through acoustic wave stimulation of stem cell activity.
Do you accept new patients of all ages?
We welcome patients from newborns to seniors, offering specialized care plans tailored to each family member's unique health needs and goals.
What makes your approach different from other chiropractors?
Our neurological focus combines ICPA-certified pediatric techniques with prenatal specialization to address root causes through brain-body communication restoration.