Business Details
Your Trusted Massage Therapy Partner in Roseville
A Much Kneaded Massage is dedicated to delivering personalized massage therapy solutions designed to enhance well-being and address chronic or acute pain. With over two decades of experience, the practice combines advanced kinesiology knowledge and specialized techniques to create tailored treatments for conditions like headaches, migraines, injury recovery, and stress relief. The therapist prioritizes client comfort and education, offering evidence-based care that emphasizes anatomical understanding and practical results. Services include therapeutic, prenatal, and deep tissue massage, alongside complementary therapies like cupping and percussion gun therapy.The practice serves clients in Roseville, CA, and surrounding areas, focusing on accessibility and a welcoming environment. Reviews consistently highlight the therapist's expertise, ability to address complex pain issues, and commitment to client-centered care. The practice maintains strict hygiene protocols and accommodates special needs, including postnatal care with on-site infant support. Continuing education ensures treatment methods remain current with evolving medical understanding. The space combines professional rigor with a relaxed atmosphere to optimize client comfort and therapeutic outcomes.
Services
Therapeutic Massage
Prenatal Massage
Cupping Therapy
Deep Tissue Massage
Percussion Gun Therapy
Highlights and features
- We offer 20+ years of specialized experience in medical massage therapy
- Our treatments combine kinesiology expertise with personalized care plans
- We specialize in complex pain management for chronic and post-injury conditions
- Our therapists maintain advanced continuing education in therapeutic techniques
- We provide evidence-based care focused on anatomical understanding and results
What people say
Knowledgeable and effective
Best massage of my life
Chronic pain relief
Personalized treatments
Professional and comfortable
Services
Therapeutic Massage
Targeted therapeutic massage addresses chronic pain, injury recovery, and musculoskeletal conditions through customized treatment plans. Combining deep tissue techniques with kinesiology principles, this service focuses on resolving specific issues like TMJ disorders, sciatic pain, and postural imbalances. Sessions incorporate client feedback to optimize pressure and technique effectiveness.
Prenatal Massage
Specialized prenatal massage supports expectant mothers with tailored positioning and pressure adjustments. Addresses pregnancy-related discomforts including lower back strain, swelling, and hormonal tension while promoting circulation and relaxation. Postnatal sessions aid recovery and hormone balance with adaptable treatment approaches for new mothers.
Cupping Therapy
Modern cupping therapy uses controlled suction to release muscle tension and improve circulation. This technique effectively reduces scar tissue adhesions and addresses chronic tightness through negative pressure application. Sessions integrate traditional principles with contemporary understanding of soft tissue response for optimal therapeutic benefit.
Percussion Gun Therapy
Percussion gun therapy delivers rapid, targeted vibrations to relieve muscle knots and improve mobility. This modality enhances blood flow and prepares tissues for deeper work while providing immediate tension relief. Therapists adjust intensity based on client tolerance and specific treatment goals.
Stretch Therapy
Stretch therapy combines assisted stretching techniques with myofascial release to improve joint mobility and reduce muscle tightness. Designed for athletes and sedentary individuals alike, this service addresses postural imbalances and movement restrictions through personalized stretching protocols and complementary percussion therapy.
People
Katie Ochoa
Owner/Massage Therapist
Katie Ochoa brings over two decades of specialized experience in medical massage therapy, focusing on chronic pain management and injury recovery. Her practice combines advanced kinesiology knowledge with personalized treatment approaches, emphasizing evidence-based techniques over generic solutions. Katie maintains active continuing education to refine her understanding of musculoskeletal systems and therapeutic applications.
Questions
What types of pain conditions do you treat?
We specialize in headaches, migraines, TMJ disorders, sciatic pain, and post-injury recovery using targeted therapeutic techniques.
Can I receive massage therapy during pregnancy?
Yes, we offer specialized prenatal and postnatal massage with adaptable positioning and pressure adjustments for maternal comfort and safety.
What should I wear during sessions?
Clients wear comfortable clothing appropriate for their treatment type, with proper draping maintained throughout sessions according to California regulations.
Do you accept insurance or offer payment plans?
We currently operate as a self-pay service without insurance billing or financing options. Payment is required at time of service.
How do you ensure treatment effectiveness?
Each session incorporates client feedback and anatomical assessment to tailor techniques, with treatment plans evolving based on progress and changing needs.
What makes your practice different from spas?
Our focus is medical-grade therapeutic care rather than relaxation services, with treatments designed to resolve specific musculoskeletal issues through evidence-based approaches.
