Empowering You to Achieve Total Wellness
At Lions Gym & Wellness Center, we're not just another health club. We're a comprehensive wellness center offering a wide range of goal-oriented, science-fueled health and wellness services designed to help individuals achieve their full potential. Our state-of-the-art facility in Robbinsdale, MN, is dedicated to providing a supportive environment where our members can feel comfortable, motivated, and empowered to take control of their health and wellness journey.
Our Philosophy
Our philosophy is centered around the idea that total wellness is not just about physical fitness, but also about mental and emotional well-being. We believe that everyone deserves to live a healthy, balanced life, and we're committed to helping our members achieve that. Our team of certified professionals, led by Dr. Stephen Menya and Leah Menya, is dedicated to providing personalized attention, expert guidance, and ongoing support to ensure our members reach their fitness goals and beyond.
Services
Our comprehensive range of services is designed to cater to the diverse needs of our members. From basic gym memberships to custom training programs, nutritional plans, chiropractic care, and physical therapy, we offer a holistic approach to wellness. Our services include:
- Personal Training: One-on-one training programs tailored to individual goals and needs
- Small Group Training: Customized training programs for up to five people with similar fitness goals
- Online Training: Comprehensive online fitness solutions for those who prefer to work out from the comfort of their own homes
- Group Fitness: A variety of group fitness classes designed to promote strength, flexibility, and cardiovascular health
- Chiropractic Care: Expert chiropractic care and physical therapy services to promote optimal spinal health and overall wellness
- Nutritional Consulting: Personalized nutrition planning and guidance to support our members' fitness goals
- Massage Therapy: Therapeutic massage services to promote relaxation, reduce stress, and improve overall well-being
Our Commitment
At Lions Gym & Wellness Center, we're committed to helping our members achieve their full potential. We're dedicated to providing a supportive, non-intimidating environment where our members can feel comfortable, motivated, and empowered to take control of their health and wellness journey. Our team of certified professionals is dedicated to providing personalized attention, expert guidance, and ongoing support to ensure our members reach their fitness goals and beyond.
Gym Reviews
Overall Experience
The overall experience at Lions Gym is exceptional. Members and visitors alike have praised the gym for its friendly and welcoming atmosphere, clean facilities, and knowledgeable staff.
Equipment and Facilities
The gym is well-equipped with a wide range of equipment, including deadlift platforms and dumbbells over 100 pounds. The facilities are clean and well-maintained, with cleaning crews and staff ensuring that the gym is spotless.
Staff and Owners
The owners, Dr. Stephen and Leah Menya, are friendly, knowledgeable, and caring. They take the time to listen to members' concerns and provide personalized attention. The staff is also friendly and welcoming, greeting members by name.
Personal Training and Chiropractic Care
Many members have praised the personal training and chiropractic care provided by Dr. Stephen Menya. He is knowledgeable and experienced, and has helped many members achieve their fitness goals and alleviate pain.
Community and Support
The gym has a strong sense of community, with members feeling supported and encouraged. The owners and staff are dedicated to helping members achieve their goals, and the gym has become a "happy place" for many.
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