Empower Your Journey, One Class at a Time
At Newborn Cascao Jiu-Jitsu, we're more than just a gym - we're a community of like-minded individuals who share a passion for martial arts, self-improvement, and personal growth. Our state-of-the-art facility in Spokane, Washington, offers a wide range of classes and training programs in Brazilian Jiu-Jitsu, Muay Thai, and Self-Defense, catering to students of all ages and skill levels. Whether you're a seasoned practitioner or just starting out, our expert instructors and supportive environment will help you achieve your goals and reach new heights.
Our Mission
Our mission is to provide a safe, supportive, and inclusive environment where students can learn, grow, and thrive. We believe in the transformative power of martial arts to improve physical and mental well-being, build confidence, and foster a sense of community and camaraderie. Our expert instructors, led by James Weed, a black belt under Walter "Cascao" Vital, are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential.
Our Services
At Newborn Cascao Jiu-Jitsu, we offer a variety of services designed to meet the unique needs and goals of our students. From beginner-friendly classes to advanced training programs, our services include:
- Brazilian Jiu-Jitsu classes for kids and adults
- Muay Thai training for those looking to improve their striking skills
- Self-Defense classes focusing on real-world self-protection techniques
- Private lessons and small group training for personalized attention
- Seminars and workshops featuring renowned instructors and world champions
- Competition training and preparation for those looking to test their skills in local and international tournaments
Our Story
Newborn Cascao Jiu-Jitsu is proud to be part of the Cascao Jiu-Jitsu team, founded by Walter Cascao, a 5th Degree Black Belt with over 22 years of teaching and competing experience. With a long list of accolades, including World Champion and Pan-American Champion titles, Walter brings a wealth of knowledge and expertise to our team. Our Spokane location is led by James Weed, a black belt under Walter Cascao, who is dedicated to spreading the benefits of martial arts training to the local community.
Atmosphere and Culture
Newborn Cascao Brazilian Jiu Jitsu gym has a warm and welcoming atmosphere, with a strong sense of community and family. The coaches and peers care for each other's well-being, and the gym regularly hosts events and activities such as pool parties, BBQs, and traveling.
Instructors and Training
The instructors at Newborn Cascao are knowledgeable and dedicated to their students. James Weed, the head instructor, creates a culture of "iron sharpening iron, " where students are encouraged to push themselves to achieve their best. The training is high-quality, with great instruction and a focus on technique.
Facilities and Location
The gym is located in a convenient location, near Downtown Spokane, and has a clean and well-maintained facility.
Student Experience
Newborn Cascao is a great place to train, with a focus on technique, safety, and community. Students of all levels and backgrounds are welcome, and the gym offers a supportive and inclusive environment. The gym also offers Muay Thai classes, making it a great option for those looking to try a new martial art.
Visitors and Drop-ins
Visitors and drop-ins are welcome at Newborn Cascao, and the instructors are happy to help answer questions and provide instruction. The gym also offers free trial classes, making it easy for new students to try out the gym.
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