Business Details
Your Trusted Martial Arts Gym in Spokane
At Newborn Cascao Jiu Jitsu, we are dedicated to fostering a welcoming and inclusive environment for martial arts enthusiasts of all ages and skill levels. Founded by James Weed, a third-degree black belt under Walter Cascao, our gym combines decades of competitive experience with a passion for community development. Our team includes world champions and certified instructors who prioritize personalized growth, whether you're training for competition, fitness, or self-defense. We emphasize technical mastery, mental resilience, and mutual respect, ensuring every student feels supported in their journey. Our family-friendly atmosphere accommodates busy parents, offering flexible training options that adapt to diverse lifestyles.With a legacy rooted in Walter Cascao's global expertise and James Weed's local leadership, we strive to make Spokane a hub for high-quality martial arts education. Our commitment to excellence is reflected in our students' achievements, from local tournaments to UFC-level competition. By blending traditional discipline with modern accessibility, we empower individuals to build confidence, physical strength, and lifelong skills through Brazilian Jiu-Jitsu, Muay Thai, and self-defense training.
Services
Brazilian Jiu-Jitsu
Muay Thai
Self-Defense Training
Kids Martial Arts
Adult Fitness Classes
Highlights and features
- World champion instructors with decades of competitive experience
- Family-friendly environment accommodating busy parents
- Personalized training for all skill levels from beginners to UFC athletes
- Proven track record developing champions at every belt level
- Free trial class with no obligation or hidden fees
What people say
World champion instructors
Supportive community
Family-friendly environment
Technical proficiency focus
Beginner-friendly approach
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program develops technical proficiency through structured curriculum taught by world champion instructors. Students learn leverage-based techniques that enable smaller individuals to defend against larger opponents. Classes emphasize gradual skill progression, competitive preparation, and practical self-defense applications while maintaining a safe, ego-free environment.
Muay Thai
Muay Thai instruction focuses on traditional striking techniques using fists, elbows, knees, and shins. Students train with certified coaches who preserve authentic methods while adapting to modern fitness goals. Classes include pad work, partner drills, and conditioning exercises that improve cardiovascular endurance and combat effectiveness for both recreational and competitive practitioners.
Self-Defense Training
Our self-defense program teaches practical techniques for real-world scenarios. Students learn to neutralize threats through joint locks, pressure point strikes, and situational awareness strategies. The curriculum addresses common attack situations while emphasizing de-escalation tactics and legal considerations for personal protection in both urban and rural environments.
Kids Martial Arts
Designed for children aged 5-14, our youth program builds discipline, confidence, and physical coordination through age-appropriate martial arts instruction. Certified coaches use games and structured drills to teach fundamental techniques while emphasizing respect, focus, and teamwork in a safe, encouraging environment that supports school performance and social development.
Adult Fitness Classes
Adult fitness classes combine martial arts training with high-intensity interval workouts to improve strength, flexibility, and cardiovascular health. Instructors modify techniques for different fitness levels, ensuring accessible workouts that build practical self-defense skills while helping students achieve personal wellness goals through engaging, progressive training methods.
People
James Weed
Founder & Head Coach
Third-degree black belt under Walter Cascao with multiple IBJJF championship titles. Former head BJJ coach for UFC fighter Michael Chiesa. Specializes in developing competitive champions while maintaining accessible training for all skill levels.
Walter Cascao
Founder
Fifth-degree black belt and 2007 No-Gi World Champion. With over 22 years teaching experience, he established one of North America's top BJJ teams before expanding to Spokane. Recognized for developing champions across all belt divisions.
Dany Sok
Muay Thai Coach
Certified Muay Thai instructor trained under Lok Kru Srab Sroeuy and Kru Yai John Johnston. Preserves traditional Kun Khmer techniques while adapting training methods for modern fitness and competitive applications in Spokane's martial arts community.
Coach Sarah
Instructor
Experienced martial arts instructor specializing in youth development and beginner programs. Known for patient, structured teaching approach that creates welcoming environment for new students and families.
Jenny Amy Lenius
Community Advocate
Single mother and dedicated student who helped establish family-friendly training accommodations. Demonstrates the gym's commitment to supporting diverse lifestyles through flexible training options and childcare assistance during classes.
Questions
What martial arts do you offer?
We offer Brazilian Jiu-Jitsu, Muay Thai, and self-defense training for all ages and experience levels.
Do you provide free trial classes?
Yes, we offer a free introductory class with no obligation or registration requirements.
Are kids' classes available?
Yes, we have structured youth programs for children aged 5-14 with certified instructors.
What experience levels do you accommodate?
Our classes welcome complete beginners through advanced competitors with personalized instruction.
Is childcare available during classes?
Yes, we provide informal childcare support to accommodate parents during training sessions.
