Business Details
23 Years
experience
Premier Martial Arts Training in Eugene, OR
Senior Master Russ Duer founded Duers ATA with over 30 years of global martial arts instruction experience. Our school specializes in Songahm Taekwondo, integrating diverse self-defense methodologies into a structured curriculum that emphasizes individualized learning. Since opening in 2003, we've grown from three students to a thriving community, combining traditional martial arts values with modern teaching techniques. Our programs cater to all ages, focusing on life skills development through discipline, respect, and confidence-building.With multiple world rankings and championship titles, Senior Master Duer leads a team dedicated to making complex techniques accessible and enjoyable. We emphasize personalized attention, ensuring each student progresses at their own pace while developing physical fitness, mental focus, and character. Our approach extends beyond physical training, incorporating philosophy and goal-setting principles that benefit students throughout their lives.
Services
Karate for Kids
Martial Arts for Teens
Adult Martial Arts
ATA Tigers Program
After-School Classes
Details
- Year established: 2003
Highlights and features
- 30+ years of martial arts instruction experience
- Customized developmental programs for all age groups
- Proven life skills development through martial arts
- Inclusive, non-judgmental learning environment
- World-ranked instructors with championship credentials
Associations and certifications
- American Taekwondo Association
What people say
Excellent instructors
Improved focus
Positive environment
Great for kids
Lifelong skills
Services
Karate for Kids
Our Karate for Kids program develops essential life skills in children aged 8-13 through structured Taekwondo training. Students build self-discipline, confidence, and respect while improving physical coordination and focus. The curriculum combines traditional martial arts techniques with character development principles that translate to success in school and home environments.
Martial Arts for Teens
Designed for ages 14+, our teen martial arts program fosters leadership qualities through high-energy Taekwondo training. Participants develop physical fitness, self-defense skills, and emotional control while learning to navigate social challenges with confidence and respect for others.
Adult Martial Arts
Our adult martial arts classes combine practical self-defense techniques with comprehensive fitness training. Participants improve flexibility, strength, and mental focus while learning real-world defense strategies in a supportive environment that accommodates all experience levels.
ATA Tigers Program
The ATA Tigers program introduces children aged 4-7 to martial arts fundamentals through engaging, age-appropriate activities. This curriculum develops motor skills, listening abilities, and early character traits like courtesy and perseverance through fun, structured lessons.
After-School Martial Arts
Our 6-week after-school program teaches self-defense basics and life skills twice weekly at local schools. Children develop hand-eye coordination, stranger awareness, and social skills through structured martial arts instruction that complements their regular academic schedule.
People
Russ Duer
Senior Master/Chief Instructor
With over 30 years of martial arts experience, Senior Master Russ Duer holds a 7th Degree Black Belt in Songahm Taekwondo. He established Eugene's first ATA school in 2003 after studying under multiple masters and competing internationally.
Questions
What age groups do you offer martial arts classes for?
We offer programs for children aged 4-7 (ATA Tigers), 8-13 (Karate for Kids), teens 14+, and adults 18+.
Are there long-term membership commitments?
We offer month-to-month memberships with optional savings plans for longer commitments.
Do students actually learn practical self-defense skills?
Yes, our curriculum includes real-world self-defense techniques while emphasizing conflict avoidance and de-escalation strategies.
Will martial arts training help with my child's behavior?
Our program develops discipline, respect, and self-control that many parents report positively impacts school behavior and home life.
Do I need prior martial arts experience to join?
No prior experience is required. Our classes accommodate all skill levels from complete beginners to advanced students.
What should I wear for my first class?
For trial classes, wear comfortable athletic clothing. We provide loaner uniforms for initial sessions.
