Embracing the yoga journey, one breath at a time.
At Zen Hot Yoga Virginia Beach, our mission is to provide a supportive and non-competitive environment for individuals of all levels to practice yoga and achieve physical, mental, and emotional well-being. Our goal is to help our students develop a deeper understanding of themselves and their bodies, while cultivating a sense of community and connection with others who share similar goals.
Our Services
We offer a variety of yoga classes, each designed to suit different needs and levels of experience. Our classes include:
- Hot Yoga: Our core class, recommended for everyone, from first-time beginners to advanced students.
- Hot Vinyasa: A vigorous class combining upper body strength, flexibility, and cardio, designed for intermediate to advanced levels.
- Warm Yoga: A gentle introduction to Hatha Yoga, perfect for beginners.
- Yin Yoga: A complex practice of long, passively held floor poses, suitable for all levels.
- Yoga Nidra: A deep relaxation practice combining body scan, breathing awareness, and visual and sense components.
- Pre-Natal Yoga: A safe and effective class for all stages of pregnancy, no prior yoga experience necessary.
Our Classes
At Zen Hot Yoga Virginia Beach, we believe that yoga is more than just a physical practice. It's a journey of self-discovery, growth, and inner peace. Our classes are designed to help you achieve your physical, mental, and emotional goals, while fostering a sense of community and connection with others.
Whether you're just starting your yoga journey or looking to deepen your practice, we invite you to join us and experience the transformative power of yoga. Our experienced teachers are committed to providing a supportive and non-competitive environment for you to grow and evolve.
Our Studios
We're located at 3352 Princess Anne Road, Suite 901, Landstown Commons, Virginia Beach, VA 23456. Our studios are equipped with state-of-the-art facilities, including a fully equipped yoga studio, showers, and locker rooms.
Studio Overview
The yoga studio in question has received universal acclaim from reviewers, with all of them awarding it a 5-star rating. The studio is praised for its welcoming atmosphere, amazing instructors, and great variety of classes and styles of yoga offered.
Instructors and Classes
Reviewers rave about the instructors, citing their friendliness, expertise, and ability to make yoga fun and enjoyable. Specific instructors mentioned by name include Jude, Susan, Jennifer, Muning, Dianna, Crystal, and Nicki. The studio offers a range of classes, including hot yoga, and reviewers appreciate the variety and flexibility of the schedule.
Cleanliness and Amenities
The studio is praised for its cleanliness, with reviewers mentioning the clean showers and toilets. The front desk staff are also commended for their friendliness and helpfulness.
Personal Growth and Community
Many reviewers have been members of the studio for years and credit it with helping them grow physically, mentally, and spiritually. They praise the studio as a sanctuary and a place of community, where they feel welcomed and supported.
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