Business Details
6 Years
experience
Your Trusted Physical Therapy Partner in Houston
At OPTherapy & Wellness, we are dedicated to empowering individuals to achieve optimal physical and functional health through personalized, patient-centered care. Established in 2020 in Houston, Texas, our practice combines hands-on, one-on-one therapy with evidence-based interventions tailored to each patient's unique needs and goals. Our team of highly trained professionals collaborates closely with primary care physicians to ensure comprehensive treatment continuity, while prioritizing patient education to foster long-term wellness. With expertise spanning neurological conditions, sports injuries, and chronic pain management, we serve diverse populations across outpatient, skilled nursing, and home health settings.Our commitment to affordability is reflected in our acceptance of Medicare and commercial insurance plans, alongside accessible cash-based options for uninsured patients. By maintaining open communication and focusing on mindful guidance, we strive to enhance quality of life while addressing the root causes of pain and mobility limitations. Our founder, Dr. Oscar Perez, brings extensive experience from athletic training and rehabilitation settings, ensuring a holistic approach to recovery and performance optimization. Located in Houston's East End, we are deeply invested in serving our local community with compassion and clinical excellence.
Services
Physical Therapy
Sports Medicine
Neurological Rehabilitation
Pain Management
Gait Analysis
Post-Surgical Recovery
Athletic Training
Wellness Programs
Home Exercise Programs
Insurance Coordination
Details
- Year established: 2020
Highlights and features
- We provide personalized treatment plans designed with patient input and goals
- Our team includes a licensed physical therapist with 8+ years of clinical experience
- We collaborate with primary care physicians for comprehensive treatment continuity
- We offer affordable care through insurance acceptance and cash-based options
- Our hands-on approach focuses on mindful education and functional improvement
What people say
Personalized treatment plans
Knowledgeable therapists
Significant pain reduction
Welcoming atmosphere
Thorough patient education
Services
Physical Therapy
Our physical therapy services focus on restoring mobility and reducing pain through personalized treatment plans. We address musculoskeletal conditions, post-surgical recovery, and chronic pain management using evidence-based techniques. Patients receive one-on-one care with licensed therapists who combine manual therapy, therapeutic exercises, and patient education to improve functional outcomes.
Sports Medicine
Specialized sports medicine services help athletes recover from injuries and enhance performance. We treat common sports-related conditions like ligament tears, tendonitis, and joint injuries while providing return-to-play testing. Our approach combines injury prevention strategies, gait analysis, and customized rehabilitation programs to safely restore athletic function.
Neurological Rehabilitation
Neurological rehabilitation addresses mobility impairments from conditions like stroke, Parkinson's disease, and spinal cord injuries. Our therapists use targeted interventions to improve motor control, balance, and coordination. Treatment focuses on restoring functional independence through progressive therapeutic activities and adaptive techniques.
Pain Management
Our pain management services identify and treat the root causes of chronic pain through comprehensive evaluations. We develop individualized plans combining manual therapy, posture correction, and therapeutic exercises. Education on pain prevention strategies helps patients maintain long-term relief and improve daily functioning without relying on medication.
Gait Analysis
Gait analysis services evaluate walking and running mechanics to identify movement inefficiencies. Using video analysis and physical assessment, we detect muscle imbalances and biomechanical issues affecting performance. Customized corrective exercises and footwear recommendations help improve movement patterns and reduce injury risk for athletes and active individuals.
People
Oscar Perez Jr.
Owner & Physical Therapist
Dr. Oscar Perez is a licensed physical therapist with over 8 years of clinical experience. He earned his Doctor of Physical Therapy degree from the University of North Texas and holds certifications as an athletic trainer. Specializing in sports medicine and neurological rehabilitation, he brings expertise from diverse settings including outpatient clinics, skilled nursing facilities, and home health care.
Lesly Lopez
Administrative Assistant
Lesly Lopez manages patient scheduling and records at OPTherapy & Wellness. A recent psychology graduate, she provides compassionate customer service while coordinating regulatory compliance. Committed to healthcare excellence, she plans to pursue advanced studies while supporting patients through administrative operations and appointment coordination.
Questions
What conditions do you treat?
We treat musculoskeletal conditions, sports injuries, neurological disorders, and chronic pain affecting areas like the back, neck, shoulders, hips, and knees. Our services address both acute injuries and long-term mobility impairments.
Do you accept insurance?
We accept Medicare and most Texas-based commercial insurance plans. For uninsured patients, we offer discounted cash rates. Please verify your coverage details during your initial consultation.
What should I wear to appointments?
Wear loose, comfortable clothing that allows movement. For lower body injuries, bring shorts or sweatpants to facilitate proper assessment and treatment during therapy sessions.
How long are therapy sessions?
Initial evaluations last 1.5-2 hours. Regular sessions typically take 1 hour, with most patients attending 2-3 times weekly based on their personalized treatment plan.
Is a referral required?
Texas is a direct access state, so physician referrals aren't mandatory. However, some insurance plans require referrals for coverage. Check with your provider or contact us for specific requirements.
What payment methods do you accept?
We accept credit and debit card payments at the time of service. Insurance billing is handled directly by our staff after verifying your coverage details.