Business Details
16 Years
experience
Your Trusted Partner for Functional Fitness & Personal Training
Founded in 2010 by Jorge and Diana Talavera, Rush Fitness Gym is a family-owned gym dedicated to transforming lives through functional fitness, expert coaching, and community support. Our mission is to inspire better movement, empower individuals to unleash their potential, and foster a culture of integrity, commitment, and tenacity. With a focus on mixed-modality training, we offer personalized programs for all fitness levels, from teens and kids to athletes and military personnel.Our nationally certified coaches combine evidence-based methods, including Westside Barbell techniques and Barbell Rehab, to optimize performance and recovery. We prioritize holistic wellness, blending strength training, nutrition guidance, and sports performance programs to help members achieve long-term success. As a community-driven gym, we emphasize honest coaching, inclusivity, and mutual support, ensuring every individual feels valued and motivated to grow.
Services
Functional Fitness Classes
Personal Training
Sports Performance
Nutrition Services
Kids Fitness
Teens Strength
Injury Recovery
Military Discounts
Details
- Year established: 2010
Highlights and features
- We offer expert coaching with nationally certified specialists.
- Our programs combine proven strength and conditioning methods.
- We provide personalized 1:1 training and sports performance programs.
- We focus on community support and holistic wellness.
- We have a 12-year track record of helping members achieve fitness goals.
Associations and certifications
- NSCA Strength and Conditioning Specialist
- Westside Barbell Special Strengths Coach
- Barbell Rehab Method Certified
- Certified Power Athlete Coach
- Conjugate Tactical Certified Coach
Services
Functional Fitness Classes
Our functional fitness classes combine weightlifting, cardio, and bodyweight exercises to enhance overall strength, endurance, and mobility. Designed for all fitness levels, these sessions emphasize practical movements that translate to real-world activities. Expert coaches guide participants through scalable workouts, ensuring safety and progression while fostering a supportive community environment.
Personal Training
Personalized 1:1 training sessions with certified coaches tailored to individual goals, fitness levels, and schedules. Programs integrate strength, conditioning, and nutrition strategies to optimize results. Coaches provide hands-on feedback and motivation, ensuring clients achieve measurable progress in performance, recovery, and overall wellness through customized, science-backed approaches.
Sports Performance
Specialized programs for athletes focusing on strength, speed, and injury prevention using NSCA-certified methods and Westside Barbell techniques. Training includes movement analysis, goal-specific programming, and performance tracking. Designed for youth and adults, this service prepares athletes for competitive seasons while enhancing resilience and functional capacity through expert-led, individualized coaching.
Kids Fitness
Age-appropriate fitness classes for children emphasizing body awareness, coordination, and foundational movement skills. Sessions incorporate playful, engaging activities that build strength, agility, and confidence. Coaches prioritize safety and fun, fostering lifelong healthy habits. Classes are held twice weekly, providing a structured yet dynamic environment for kids to develop physical literacy and social skills in a supportive community.
Injury Recovery
Return-to-activity programs for injury recovery combining movement screening, targeted programming, and expert coaching. Focuses on restoring mobility, strength, and function through gradual, evidence-based progressions. Coaches collaborate with clients to address limitations, reduce re-injury risk, and rebuild confidence. Services include initial assessments, personalized rehab plans, and ongoing support to ensure safe, effective recovery aligned with individual goals.
People
Ramon "Ray" Cossio
Coach
A former Marine with degrees in kinesiology, Coach Ray specializes in tactical strength and conditioning. He combines military discipline with academic expertise to design programs that enhance resilience and performance. Passionate about jiu-jitsu and functional fitness, he mentors athletes to push boundaries while prioritizing long-term health.
Cori Hernandez
Coach
Certified CrossFit coach and mother of three, Cori leads Rush Kids and adult classes. Her approach blends patience and energy, making fitness accessible to all ages. With a background in software programming, she applies analytical precision to movement coaching, fostering growth in both physical and mental well-being within a family-friendly environment.
Derek Shomler
Coach
A Colorado native, Coach Derek transitioned from ski racing to CrossFit, earning expertise in exercise science. He emphasizes functional fitness and nutrition, guiding clients through scalable workouts that build strength and confidence. His coaching style balances technical precision with encouragement, helping members achieve measurable progress in a supportive setting.
Jenn Corwin
Nutrition Coach
NASM-certified personal trainer and nutrition specialist, Jenn integrates corrective exercise and dietary strategies to optimize health. Her science-driven approach addresses individual needs, from injury recovery to performance enhancement. She empowers clients to make sustainable lifestyle changes, combining movement efficiency with nutritional balance for holistic wellness.
Jorge Talavera
Co-Founder
Co-founder of Rush Fitness Gym, Jorge envisioned a community-driven gym that prioritizes accessibility and empowerment. With a passion for mixed-modality fitness, he fosters an inclusive culture where members of all backgrounds thrive. His leadership focuses on integrity and innovation, ensuring the gym remains a sanctuary for personal growth and collective support.
Questions
What services does Rush Fitness offer?
We provide functional fitness classes, personal training, sports performance programs, kids/teens fitness, injury recovery support, and nutrition guidance. Military and law enforcement members receive discounts.
Are there classes for children and teens?
Yes! Rush Kids (ages 5-12) meets Tuesdays and Thursdays at 4:30 PM, and Rush Teens (13-18) trains at 5:30 PM on the same days.
Do you offer personal training?
Yes. Our certified coaches provide 1:1 sessions tailored to your goals, including strength, conditioning, and nutrition planning. Schedule a free consultation to start.
How can athletes improve performance?
Our sports performance program, led by NSCA-certified coaches, uses Westside Barbell methods and movement analysis to enhance strength, speed, and resilience for competitive athletes.
What if I'm returning from an injury?
We offer rehabilitation programs with movement screening and gradual programming to restore function. Coaches focus on safe progressions to rebuild strength and confidence post-injury.
Are there discounts for military or law enforcement?
Yes. We honor military and law enforcement members with exclusive discounts as a thank you for their service to the community.
