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At Surya Yoga, we believe that yoga is more than just a physical practice. Our mission is to provide a safe, supportive, and serene environment for individuals to embark on a journey of self-discovery and growth. Founded in 2014, our studio is built on the principles of integrity, compassion, and understanding. Our team of highly trained and experienced instructors is dedicated to guiding students of all levels and backgrounds to cultivate greater awareness of their bodies, minds, and spirits.

Our Philosophy

We view yoga as a powerful tool for personal growth and transformation. Our classes are designed to help students develop greater body awareness, strength, flexibility, and balance. Through the practice of yoga, we aim to empower individuals to cultivate greater self-awareness, confidence, and resilience. Our instructors draw from a variety of yoga traditions and approaches, blending the ancient wisdom of yoga with modern insights and perspectives.

Our Services

At Surya Yoga, we offer a range of services designed to meet the diverse needs of our students. Our class selection includes:

Foundations: A beginner-friendly class that focuses on the fundamentals of postures, alignment, and breath.
Form: A moderately paced class that emphasizes alignment and breath in each pose.
Vinyasa (1/2): A class that links postures through a sequence of movements that flow with the breath.
Vinyasa (2/3): A more advanced class that explores complex asanas and sequences.

We also offer a variety of special events and workshops throughout the year, covering topics such as meditation, pranayama, and advanced yoga techniques. Additionally, our studio features a boutique with handpicked activewear, yoga gear, and all-natural products for your convenience.

Our Team

Our instructors are highly trained and experienced professionals who are passionate about sharing the benefits of yoga with others. With years of study and practice, our instructors have developed a deep understanding of the human body and the principles of yoga. They are committed to creating a safe, supportive, and nurturing environment for all students.

Our Community

At Surya Yoga, we believe that yoga is a journey, not a destination. We strive to cultivate a sense of community and belonging among our students, recognizing that our practice is enhanced by the connections we make with others. Our studio is a warm and welcoming space where students of all levels and backgrounds can come together to learn, grow, and thrive.

Get Involved

Whether you're just starting out on your yoga journey or seeking to deepen your practice, we invite you to join us at Surya Yoga. Explore our class schedule, meet our instructors, and discover the many ways that yoga can enrich your life. We look forward to welcoming you to our community!

Update Share

Positive: Overall, the studio and its instructors receive high praise for their expertise, welcoming atmosphere, and ability to help students improve their practice.

Negative: Some students have noted that certain classes may not provide enough attention to beginners, and the studio can get very warm with no mirrors to check alignment.

Overview of Surya Yoga Studio

Instructors and Classes

The instructors at Surya Yoga Studio, including Cassandra, Morgan, and others, receive high praise for their expertise, calm demeanor, and ability to create a peaceful and mindful environment. The classes are described as challenging, yet accessible, and the instructors are appreciated for their attention to detail and ability to help students improve their practice.

Studio Environment

The studio itself is described as beautiful, clean, and well-maintained. However, some students have noted that it can get very warm in the studio, and the lack of mirrors can make it difficult to check alignment.

Community and Atmosphere

Students appreciate the welcoming and dynamic community at Surya Yoga Studio. The atmosphere is described as peaceful, calm, and supportive, making it an ideal escape from daily life. Students feel comfortable and happy at the studio, and appreciate the opportunity to learn and grow with like-minded individuals.

Limited Areas for Improvement

Some students have noted that certain classes, labeled as beginner classes, may not provide enough focus on learning fundamentals correctly. Additionally, some students may not receive enough attention and correction from instructors during class.

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