Business Details
Personal Training for Powerful Results in Seattle
At FLEX Training Gym, we are dedicated to helping individuals achieve their fitness goals through personalized, one-on-one training tailored to their unique needs. Our approach emphasizes flexibility, with no mandatory memberships or feesclients pay only for the sessions they attend. We pride ourselves on creating a supportive, judgment-free environment where clients build confidence, develop healthy habits, and push past physical and mental barriers. Our trainers bring expertise in designing programs for diverse goals, from athletic performance to weight loss, while prioritizing proper form and safety.The gyms open, energizing atmosphere, combined with state-of-the-art equipment, fosters focus and consistency. We empower clients with customized diet and cardio plans, recognizing that holistic health is key to sustainable results. Since our founding, we have helped hundreds transform their lives, as evidenced by testimonials highlighting significant weight loss, improved strength, and renewed confidence. Our commitment to individualized care and community-driven support sets us apart as a leader in personal fitness transformation.
Services
Personal Training
Pay-As-You-Go Sessions
Diet Programs
Gym Memberships
Cardio Programs
Highlights and features
- We offer pay-as-you-go personal training with no membership fees.
- Our trainers create customized programs for weight loss, muscle gain, and athletic performance.
- We provide personalized diet and cardio plans alongside workouts.
- Our gym features a judgment-free environment with state-of-the-art equipment.
- Clients achieve measurable results, with testimonials highlighting 50-110 lbs weight loss.
What people say
Lost 110 pounds
Enjoy going to the gym
Higher energy level
Lean, toned shape
Saved from a heart attack
Services
Personal Training
FLEX Training Gym offers personalized one-on-one personal training tailored to individual goals. Trainers design programs for weight loss, muscle gain, or athletic performance, focusing on proper form and safety. Clients receive customized workout and diet plans to maximize results.
Gym Memberships
Optional gym memberships provide 24/7 access to state-of-the-art equipment. Memberships start at $25 setup fee and $49.99/month, ideal for those who want to train independently or supplement personal sessions.
Diet Programs
Clients receive personalized diet programs to complement their fitness goals. These plans emphasize balanced nutrition, portion control, and sustainable eating habits to enhance workout results and overall health.
Cardio Programs
Customized cardio programs improve endurance and calorie burn. Trainers integrate treadmill, cycling, or HIIT workouts to align with individual fitness levels and goals, ensuring safe progression.
Pay-As-You-Go Sessions
FLEX offers pay-per-session pricing with no long-term commitments. Sessions cost $77+tax, allowing clients to train at their own pace without membership fees or contracts.
Questions
What services does FLEX Training Gym offer?
We provide one-on-one personal training, customized diet programs, and optional gym memberships with 24/7 access.
Do you require a membership to work with a trainer?
No membership is required—clients pay only for the training sessions they attend.
What are the pricing options for training sessions?
Personal training sessions are $77+tax each, with no signup or membership fees.
What areas do you serve?
We primarily serve Seattle, WA, with a convenient location near Trader Joe’s on 17th & Madison.
What results can I expect from training at FLEX?
Clients report significant weight loss (50-110 lbs), muscle gain, improved athletic performance, and increased confidence.
What are the gym’s operating hours?
Gym members have access from 4:00 AM to midnight daily.
