Business Details
Your Trusted Personal Training Partner in Houston
At CITIFIT Houston, we specialize in delivering personalized fitness solutions tailored to individual lifestyles. With over 18 years of expertise in Houston, our certified trainers design adaptable workout plans that integrate seamlessly into daily routines. As an ACE-certified facility, we combine strength training, cardio, and nutritional guidance to help clients achieve measurable results. Our team includes a certified weight management consultant and CPR-certified professionals committed to safety and chronic disease management.Backed by USA Triathlon membership, we provide full nutritional support and flexible scheduling options to accommodate busy lifestyles. Our approach emphasizes real-world discipline, individualized programming, and ongoing motivation to ensure long-term success. Whether training in-person at our Galleria location or through web-based sessions, clients receive comprehensive support to transform their health and fitness.
Services
Personal Training
Nutritional Support
Workout Plans
Chronic Disease Management
Triathlon Training
Highlights and features
- We offer 18+ years of personal training expertise in Houston
- Our certified trainers provide individualized workout and nutrition plans
- We specialize in exercise for managing chronic diseases
- Our team includes a certified weight management consultant
- We are CPR certified, prioritizing your safety during training
Associations and certifications
- American Council on Exercise (ACE)
- CPR Certified
What people say
BEST THING I HAVE EVER DONE
SEE THE RESULTS SO QUICKLY
LOST AROUND 56 POUNDS
Invested in your success
Comprehensive plan
Services
Personal Training
Our one-on-one personal training sessions combine strength training, cardio, and nutritional guidance to create customized fitness plans. With flexible 30-minute workouts and no contracts, clients receive individualized programming tailored to their specific goals and lifestyle needs while benefiting from expert coaching in our Galleria location.
Nutritional Support
Certified weight management consultants provide personalized nutrition plans that complement workout regimens. This service includes guidance on proper food portions, timing, and selection to optimize results. Clients receive ongoing support to develop healthy eating habits that align with their fitness objectives and overall wellness goals.
Chronic Disease Management
Specialized exercise programs address chronic conditions through safe, effective workout routines. Our CPR-certified trainers modify exercises to accommodate health limitations while promoting improved mobility and overall wellness. This service combines medical knowledge with fitness expertise to help clients manage conditions through structured physical activity.
People
Chisholm
Owner/Trainer
With 18+ years of Houston-based training experience, Chisholm specializes in personalized fitness solutions. Certified through ACE and USA Triathlon, he combines workout programming with nutritional expertise to help clients achieve measurable results through adaptable training methods.
Questions
What services does CITIFIT Houston offer?
We provide personalized one-on-one training, flexible workout plans, nutritional support, chronic disease management programs, and triathlon training at our Galleria location.
Are there contract commitments?
No contracts are required. You can cancel anytime and receive a refund for remaining balance in your session package.
What training options are available?
We offer 30-minute private sessions with flexible scheduling, web-based training for remote clients, and couple training options at our Houston facility.
How are workouts customized?
Each program is individually tailored using comprehensive assessments that consider your fitness level, goals, and lifestyle to create effective, adaptable workout plans.
What certifications do trainers hold?
Our trainers are certified through the American Council on Exercise (ACE), CPR certified, and include a certified weight management consultant with specialized expertise.
