More out of life, more out of sport
At Purple Patch Fitness, we believe that the traditional approach to endurance training is outdated and ineffective for today's busy, time-starved athletes. That's why we've developed a holistic, flexible, and personalized approach to coaching that helps athletes of all levels achieve their goals and thrive in their daily lives.
Our Mission
Our mission is to help people thrive, feel better, and have the energy to excel in all aspects of life and sport. We believe that sustainable training, education, and purpose-driven community work together to build adaptability and resilience so that athletes can get their best results again and again.
Our Approach
Our approach is centered around four pillars: Endurance Training, Functional Strength Training, Nutrition, and Recovery. We deliver flexible and progressive training programs that work within your schedule, so you can reach your goals without feeling like you have to choose between life and sport. Our coaching programs are designed to accommodate your lifestyle needs and work within your available training hours and balance of work/life.
Our Services
We offer a range of services, including:
- Tri Squad: Train with our team of expert coaches and athletes in our online community
- 1:1 Coaching: Get personalized coaching from our experienced coaches, including Matt Dixon
- Live & On-Demand Bike Sessions: Amplify your bike skills and performance with our coached online video cycling sessions
- Run Squad: Increase your running performance through our progressive, multi-sport approach to running
- Strength Program: Amplify your performance and general health with endurance-specific structured strength training
- Camps: Join us for our camps and clinics, where you can learn from our expert coaches and athletes
- Education: Access our library of free training resources, including our podcast, blog, and athlete case studies
Our Philosophy
We believe that everyone deserves to thrive, not just survive. We believe that by integrating sports into your life, you can achieve a better balance between work and life, and reach your full potential as an athlete and a person. We're committed to helping you achieve your goals and live a healthier, happier life.
Overview of Purple Patch Fitness Reviews
Positive Feedback
The majority of reviewers praised Purple Patch Fitness, highlighting the transformative impact it has had on their lives. Many commented on the excellent facilities, friendly staff, and clean facilities. The coaches, particularly Matt Dixon, were commended for their expertise, encouragement, and personalized attention. Reviewers appreciated the comprehensive approach to fitness, incorporating strength training, massage, and bike fitting. The online community and resources, such as the podcast and video library, were also highly praised.
Common Themes
- Life-changing experiences and transformative impact on overall well-being
- Excellent facilities, staff, and coaches
- Personalized attention and encouragement
- Comprehensive approach to fitness, including strength training, massage, and bike fitting
- Valuable online resources, including the podcast and video library
Negative Feedback
One reviewer expressed disappointment and frustration with the program, feeling that it was not personalized and only catered to professional athletes or those willing to pay for expensive camps or face-to-face training. They suggested that the workouts in Matt Dixon's book were a more affordable and effective option.

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