Business Details
22 Years
experience
Your Trusted Holistic Healing Partner in Alexandria, VA
At Integrated Healing & Massage, we have dedicated ourselves to the art and science of holistic wellness since 2004. Our practice is rooted in the belief that true healing requires a personalized approach, combining traditional techniques with energy work to address both physical discomfort and emotional stress. As a Licensed Massage Therapist, Reiki Master, and Somatic Experiencing Practitioner, Kristine brings over two decades of specialized expertise to every session, ensuring clients receive tailored care that aligns with their unique needs. Our methodology begins with mindful attunement to the body, allowing us to identify and address the root causes of tension and stress. By integrating Swedish, Deep Tissue, and Athletic massage techniques with Reiki energy healing and Somatic Experiencing, we create comprehensive treatment plans that promote lasting relief and overall well-being.Kristine's journey through personal healing has deepened her commitment to helping others achieve balance, drawing on both technical skill and intuitive insight. We view each session as an opportunity to foster connection, growth, and transformation, guided by the principles of peace, love, and light. Our practice stands as a testament to the power of compassionate, individualized care in today's fast-paced world, offering a sanctuary where clients can truly unwind and rejuvenate. Through continuous professional development and a dedication to ethical practice, we maintain the highest standards of service excellence. Our goal is to empower clients to take an active role in their wellness journey, providing them with tools and experiences that extend beyond the treatment room.
Services
Swedish Massage
Deep Tissue Massage
Reiki Healing
Somatic Experiencing
Athletic Massage
Stress Relief Therapy
Energy Work
Personalized Treatment
Details
- Year established: 2004
Highlights and features
- We offer 20+ years of specialized experience in holistic healing modalities
- Our sessions combine multiple therapeutic techniques for comprehensive care
- Personalized treatment plans tailored to individual wellness goals
- Empathic approach that addresses both physical and emotional well-being
- Proven track record of exceeding client expectations through attentive care
Services
Swedish Massage
This classic technique uses long, flowing strokes to improve circulation and release daily tension. Ideal for general relaxation and maintaining muscle health, it incorporates varying pressure levels to suit individual needs. Our therapists adapt the treatment to target specific areas of concern while promoting overall wellness through improved blood flow and toxin removal.
Deep Tissue Massage
Focused muscle therapy addresses chronic tension and specific pain points using deeper pressure techniques. Combined with hot packs and stretching, this treatment targets muscle adhesions and fascial restrictions. It's particularly effective for postural issues and sports-related muscle strain, promoting structural realignment and lasting pain relief through targeted tissue manipulation.
Reiki Healing
Japanese energy healing technique that restores balance to mind, body, and spirit through gentle touch. This non-invasive modality reduces stress and anxiety while supporting the body's natural healing processes. Sessions promote emotional clarity and physical well-being by clearing energy blockages and enhancing life force energy flow throughout the body.
Somatic Experiencing
Body-awareness approach helps release stored stress and trauma through nervous system regulation. This specialized therapy addresses emotional patterns held in the body, facilitating release of chronic tension patterns. It's particularly beneficial for individuals dealing with anxiety, PTSD, or chronic pain resulting from past traumatic experiences.
People
Kristine
Owner
Licensed Massage Therapist with 20+ years experience specializing in holistic healing modalities. Combines technical expertise with intuitive insight to create personalized treatment plans that address both physical and emotional well-being through integrated therapeutic approaches.
Questions
What types of massage do you offer?
We offer Swedish, Deep Tissue, Athletic/Sports massage, and specialized treatments combining Reiki energy healing with Somatic Experiencing for comprehensive wellness care.
How do I prepare for my first session?
Arrive relaxed and ready to discuss your wellness goals. We'll review your health history and preferences to create a customized treatment plan tailored to your specific needs.
What should I expect during a Reiki session?
Experience gentle touch and energy balancing techniques that promote deep relaxation. Sessions typically involve lying fully clothed while the practitioner channels healing energy to restore your body's natural balance.
How long are treatment sessions?
Massage sessions range from 60-90 minutes, Reiki sessions last 60 minutes, and Somatic Experiencing sessions are 60 minutes with a required initial consultation.
What are your cancellation policies?
We require 24-hour notice for cancellations to avoid full session charges. Please contact us directly at 262-725-2102 to reschedule or cancel appointments.
