Business Details
16 Years
experience
Your Trusted Partner for Holistic Massage Therapy in NYC
Founded on the principles of holistic wellness, Internally Happy has dedicated itself to providing transformative massage therapy and complementary healing services since 2010. Our practice combines traditional techniques like Swedish and deep tissue massage with specialized modalities including Maya Abdominal Therapy, reflexology, and Reiki to address both physical discomfort and emotional well-being. With over 15 years of clinical experience, our licensed practitioners have mastered the art of integrating diverse therapeutic approaches to create personalized treatment plans. We specialize in addressing chronic pain, digestive disorders, and reproductive health concerns through non-invasive, body-centered therapies that promote natural healing.Our commitment to continuing education ensures we remain at the forefront of integrative wellness practices, holding certifications in prenatal/postnatal massage, polarity therapy, and holistic nutrition. By combining technical expertise with compassionate care, we help clients achieve lasting improvements in mobility, stress management, and overall quality of life. Our treatment philosophy emphasizes progressive healing through regular sessions, recognizing that sustainable wellness develops through consistent, mindful self-care practices.
Services
Swedish Massage
Deep Tissue Massage
Maya Abdominal Therapy
Reflexology
Prenatal Massage
Myofascial Release
Aromatherapy Massage
Ortho-Bionomy
Details
- Year established: 2010
Highlights and features
- Licensed and certified practitioners with 15+ years of clinical experience
- Specialized training in Maya Abdominal Therapy and prenatal/postnatal massage
- Personalized treatment plans combining 8+ therapeutic modalities
- Certified reflexology and Reiki practitioners on staff
- Evidence-based approach to chronic pain and digestive disorders
Services
Maya Abdominal Therapy
This non-invasive technique addresses chronic pelvic and abdominal health issues through external massage of the abdomen, hips, and back. It improves circulation to reproductive and digestive organs, realigns displaced organs, and enhances lymphatic flow. Particularly effective for menstrual disorders, fertility challenges, and digestive conditions like IBS.
Reflexology
Ancient healing practice applying pressure to foot reflex points mapped to body systems. Activates parasympathetic nervous system, improves circulation, and promotes natural healing. Effective for stress reduction, insomnia, and digestive disorders through targeted foot stimulation.
Deep Tissue Massage
Targeted technique using firm pressure to release chronic muscle tension and adhesions. Focuses on deeper connective tissue layers to improve mobility, alleviate chronic pain, and correct postural imbalances through specific friction techniques and sustained pressure.
Prenatal Massage
Specialized treatment addressing common pregnancy discomforts through gentle, safe techniques. Focuses on improving circulation, reducing swelling, and relieving back/neck tension while promoting relaxation and preparing the body for labor.
Aromatherapy Massage
Combines therapeutic massage with pure essential oils to enhance emotional and physical well-being. The aromatic compounds promote relaxation, reduce stress hormones, and address specific concerns like headaches or PMS through carefully selected oil blends.
People
Pamela Stewart
Licensed Massage Therapist
New York State Licensed Massage Therapist with 15+ years of clinical experience. Certified in reflexology (ARCB), Arvigo Practitioner, and trained in yoga, herbal medicine, and holistic nutrition. Graduate of Swedish Institute College of Health Sciences.
Questions
What specialized massage techniques do you offer?
We offer Swedish, deep tissue, myofascial release, and Maya Abdominal Therapy, along with reflexology, Reiki, and prenatal/postnatal massage.
How can massage therapy improve digestive health?
Our abdominal massage techniques enhance circulation to digestive organs, reduce muscular restrictions, and promote proper organ alignment for improved digestive function.
Do you provide treatments for pregnancy-related discomfort?
Yes, we offer specialized prenatal massage to address common pregnancy discomforts including back pain, swelling, and circulation issues.
What should I expect during my first session?
Initial appointments include a comprehensive health history review followed by a customized 90-minute treatment addressing your specific concerns.
How many sessions are recommended for chronic conditions?
Most conditions benefit from a minimum of 3 sessions, with personalized treatment plans developed based on individual progress and goals.
