Business Details
21 Years
experience
Your Trusted Chiropractic Care in Virginia Beach
In Good Hands Chiropractic has dedicated over two decades to serving the Virginia Beach community with excellence in chiropractic care. Our mission centers on empowering individuals through preventive health strategies and holistic alternatives, emphasizing the critical role of spinal health in overall wellness. We actively engage in community education, delivering workshops on health topics to foster awareness and proactive care. Our practice is built on the principle that vertebral subluxations significantly impact quality of life, and we specialize in evidence-based adjustments to address these issues. With expertise in techniques like the Webster Technique for prenatal care and advanced soft tissue therapies, we cater to patients of all ages.Our team, led by Dr. Louis Fernandez and Dr. Tiffany Jeffries-Fernandez, combines extensive clinical experience with a commitment to personalized care plans. We prioritize patient education, ensuring individuals understand their treatment pathways and the science behind chiropractic benefits. Our facility features state-of-the-art diagnostic tools, including on-premise X-ray capabilities, to support precise care. We collaborate with local athletes and families, offering tailored solutions for sports injuries, pediatric care, and chronic pain management. Our approach integrates nutritional counseling and wellness coaching to address root causes of discomfort, not just symptoms.
Services
Spinal Adjustments
Webster Technique
Massage Therapy
Nutritional Coaching
X-ray Services
Prenatal Care
Pediatric Chiropractic
Sports Injury Treatment
Wellness Counseling
Subluxation Correction
Details
- Year established: 2005
Highlights and features
- Certified in prenatal Webster Technique for optimal birth positioning
- Advanced soft tissue expertise for complex injuries
- Personalized care plans for all age groups
- On-site X-ray diagnostics for precise treatment
- Community-recognized leaders in holistic wellness education
Associations and certifications
- Webster Technique Certification
- International Chiropractic Pediatric Association (ICPA)
What people say
Exceptional prenatal care
Effective pain relief
Knowledgeable staff
Personalized treatment plans
Welcoming environment
Services
Spinal Adjustments
Our spinal adjustments use both traditional and non-force techniques to correct vertebral subluxations. This improves nervous system function and alleviates pain from misalignments. Patients receive personalized adjustment plans based on diagnostic imaging and physical assessments.
Webster Technique
This specialized technique addresses sacral subluxation to improve pelvic biomechanics during pregnancy. It helps reduce discomfort and supports optimal fetal positioning for natural birth. Certified practitioners perform gentle adjustments tailored to each trimester.
Massage Therapy
Customized massage sessions incorporate Swedish, deep tissue, and prenatal techniques with essential oils. Treatments target muscle tension, improve circulation, and promote relaxation. Sessions available in 60 or 90-minute durations.
Nutritional Coaching
Personalized nutrition plans address dietary needs for pain management and overall wellness. Our approach combines allergy testing with functional nutrition strategies to support the body's healing processes.
X-ray Services
On-site X-ray capabilities enable precise diagnosis of spinal misalignments and structural issues. Imaging helps determine optimal adjustment techniques and track patient progress over time.
People
Dr. Louis Fernandez
Chiropractor
Certified in Webster Technique with 20+ years experience treating complex injuries. Specializes in sports injuries and concussion management. Active community health educator and little league coach.
Dr. Tiffany Jeffries-Fernandez
Chiropractor
Prenatal and pediatric specialist certified in ICPA 200-hour pediatric program. Focuses on natural health solutions for families. Guest lecturer at local childbirth education classes.
Allyson Meckley
Chiropractic Assistant
Certified personal trainer with 25 years community service experience. Supports patient care with rehabilitation expertise and marathon-running background. Provides welcoming patient interactions.
Questions
What should I expect during my first chiropractic visit?
Your first visit includes a comprehensive consultation, spinal exam, and possible X-rays. We'll discuss your health history and create a personalized care plan.
Do you treat children and pregnant women?
Yes, we specialize in pediatric care and prenatal wellness using gentle techniques like the Webster Technique for expecting mothers.
What conditions do you commonly treat?
We address back pain, neck pain, headaches, sports injuries, and pregnancy-related discomfort through chiropractic adjustments and complementary therapies.
How do I schedule an appointment?
Call us at 757-227-4100 or use our online appointment request form to book your visit with Virginia Beach's trusted chiropractors.
What payment methods do you accept?
We accept major credit cards and offer flexible payment options. Check with our office for specific details about your treatment package.
