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30 Years
experience
Your Trusted Chiropractic Wellness Center in Rochester, NY
Westside Chiropractic & Wellness is dedicated to transforming lives through proactive chiropractic care, emphasizing preventive health over reactive treatment. Since 1996, our team has combined advanced spinal correction techniques with personalized wellness programs to address the root causes of pain and illness. We prioritize holistic health, integrating corrective exercises, nutritional counseling, and physiotherapy to restore the body's natural balance. Our doctors bring decades of experience in diagnosing and treating vertebral subluxations, ensuring patients receive evidence-based care tailored to their unique needs. By focusing on spinal health and lifestyle optimization, we empower individuals to achieve long-term wellness.

Our commitment to community education and preventive care has made us a trusted resource in Rochester. We collaborate closely with patients to design sustainable wellness strategies, avoiding invasive procedures while maximizing the body's innate healing potential. Through regular screenings and targeted interventions, we address conditions ranging from auto accident injuries to chronic pain. Our practice philosophy centers on patient empowerment, blending clinical expertise with practical lifestyle guidance. Whether you seek relief from acute pain or aim to enhance overall vitality, our team is dedicated to supporting your wellness journey with integrity and compassion.
Services
Chiropractic Care Corrective Exercises Nutritional Counseling Physiotherapy Spinal Decompression Postural Screenings Whiplash Treatment Prenatal Care
Details
  • Year established: 1996
Highlights and features
  • We offer personalized wellness programs developed by experienced chiropractors since 1996
  • Our practice combines advanced spinal correction techniques with evidence-based physiotherapy
  • We provide targeted nutritional counseling and corrective exercise regimens
  • Our holistic approach addresses root causes of pain rather than just symptoms
  • We conduct community spinal screenings to promote preventive healthcare awareness
What people say
Knowledgeable doctors Effective treatments Welcoming atmosphere Improved mobility Personalized care
Services
Chiropractic Care
Our advanced spinal correction techniques address vertebral subluxations using state-of-the-art methods. Tailored adjustments help restore proper spinal function and nervous system communication. Patients receive care suited to their specific conditions, from newborns to seniors, including prenatal support.
Corrective Exercises
Customized exercise programs strengthen musculoskeletal systems and enhance treatment effectiveness. These home-based routines improve spinal stability by 30-40% when combined with adjustments. Our doctors design protocols targeting individual postural and alignment issues.
Nutritional Counseling
Personalized nutrition plans complement chiropractic care by addressing systemic inflammation and supporting tissue healing. We provide evidence-based supplement recommendations and dietary strategies tailored to each patient's wellness goals and metabolic needs.
Physiotherapy
Comprehensive physiotherapy integrates cold laser therapy, electrical stimulation, and decompression techniques. These modalities accelerate healing, reduce inflammation, and enhance spinal correction outcomes through non-invasive technological interventions.
Spinal Decompression
Non-surgical decompression therapy gently stretches spinal structures to relieve disc pressure. This FDA-cleared treatment effectively addresses herniated discs, sciatica, and degenerative disc conditions while promoting natural tissue regeneration processes.
People
Dr. Joseph C. Brongo
Doctor of Chiropractic
A Rochester native with 30+ years of experience, Dr. Brongo graduated from New York Chiropractic College in 1996. He specializes in spinal correction and wellness programs, combining chiropractic care with nutritional guidance to optimize patient outcomes.
Dr. Christine Sullivan-Shaw
Doctor of Chiropractic
Board-certified in New York State, Dr. Sullivan-Shaw graduated Cum Laude from NY Chiropractic College in 1996. With expertise in orthopedic massage and prenatal care, she has served the Rochester community for over 25 years, focusing on holistic wellness solutions.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, auto accident injuries, and prenatal discomfort using chiropractic techniques that address spinal misalignments and nervous system function.
Is chiropractic care safe?
Yes, our non-invasive treatments use gentle, evidence-based techniques suitable for all ages. Our doctors modify approaches for individual needs, including specialized prenatal and senior care protocols.
What should I expect during my first visit?
Your initial consultation includes a comprehensive assessment, spinal examination, and discussion of health goals. We'll develop a personalized wellness plan incorporating adjustments, exercises, and lifestyle recommendations.
Do you accept insurance?
We work with most major insurance providers. Contact our office for verification of your specific coverage and payment options available for out-of-pocket care.
How long will treatment take?
Care duration varies by condition. Relief care may require multiple weekly visits, while corrective and wellness phases involve less frequent sessions over months to years for lasting results.
What wellness programs do you offer?
We provide personalized wellness plans combining spinal adjustments, corrective exercises, nutritional guidance, and preventive screenings to help you maintain optimal health and prevent future issues.