Empowering Healthy Living through Posture Alignment and Massage
At Vital Balance Massage, our mission is to empower individuals to take control of their health and wellness through a holistic approach to pain relief and prevention. Led by our experienced therapist, Kaylie Sanders, CMT, PAS, we offer a range of services designed to alleviate chronic pain, improve posture and alignment, and enhance overall well-being.
Posture Alignment Therapy (PAT)
Our Posture Alignment Therapy (PAT) is a revolutionary approach to pain relief and prevention. This customized program of stretches and corrective exercises is designed to re-educate the muscles to realign the joints, restoring function and returning the body to its original "design" alignment. By addressing the underlying causes of poor posture, PAT helps to alleviate chronic pain, improve flexibility, and enhance overall physical function.
Massage Therapy
Our massage therapy sessions are tailored to each individual's needs and goals. Choose from a range of techniques, including Swedish, deep tissue, Ashiatsu (barefoot), and prenatal massage. Our skilled therapist, Kaylie Sanders, CMT, PAS, uses a holistic approach to promote relaxation, reduce muscle tension, and improve overall physical and emotional well-being.
PAT and Movement Training
In addition to our massage and posture alignment therapy services, we also offer PAT and movement training classes. These classes are designed to educate individuals on proper movement patterns, posture, and exercise techniques to help prevent injury, improve performance, and enhance overall physical function.
Alignment Classes
Our alignment classes are designed to educate individuals on proper postural alignment, movement patterns, and exercise techniques. These classes are ideal for athletes, individuals seeking to improve their physical performance, or those looking to reduce the risk of injury and improve their overall well-being.
Gift Certificates and Policies
We offer gift certificates for massage therapy, PAT, and posture alignment therapy. Please visit our website or contact us for more information on our gift certificate options. We also have a list of policies and FAQs available on our website.
Scheduling and Hours
Kaylie Sanders, CMT, PAS, is available for massage and posture therapy appointments on Mondays from 9:30-2PM and Wednesdays from 2:30-8PM at Indigo Dragon in Encinitas. Virtual and in-person appointments are available on Wednesdays and Sundays.
Get Involved
At Vital Balance Massage, we believe in empowering individuals to take control of their health and wellness. You can help spread the word about the benefits of posture alignment therapy and massage therapy by sharing your positive experiences with friends and family.
Contact Us
If you have any questions or would like to schedule an appointment, please contact us at (949) 939-1189 or kaylie@vitalbalancetherapy.com. You can also visit our website for more information on our services and hours of operation.
Positive Feedback
The reviews are overwhelmingly positive, with many clients expressing their gratitude and satisfaction with Kaylie's services. Clients praise Kaylie's expertise, knowledge, and holistic approach to health and wellness. Many reviewers mention specific benefits they've experienced, such as reduced pain, improved posture, and increased mobility. Clients also appreciate Kaylie's ability to tailor her services to their individual needs and provide personalized exercises and advice.
Common Themes
- Kaylie's expertise and knowledge in postural therapy and massage
- Personalized approach and tailored exercises and advice
- Reduced pain and improved mobility
- Positive and supportive attitude
- Beautiful and calming office space
Negative Feedback
The only negative review expressed frustration with the response time to a same-day appointment request, citing it as unprofessional.
Be the first to review Vital Balance.
Write a Review
