Business Details
Your Trusted Pilates Studio in Ridgway, CO
Ridgway Pilates is a dedicated studio committed to enhancing our community's health through traditional Pilates instruction. We specialize in Mat, Reformer, Cadillac, Chairs, and Barrels classes, rooted in the original method developed by Joseph Pilates. Our studio, housed in the historic Bank Building on Clinton Street, features classical Contrology apparatus designed to support comprehensive physical and mental transformation. Our team of highly trained instructors brings decades of combined experience in movement education, dance, and advanced Pilates methodologies. We prioritize personalized instruction to ensure safe progression, offering private lessons, small group sessions, and independent practice options tailored to individual needs.With a focus on functional movement and body awareness, we serve clients from beginners to advanced practitioners, including professional athletes and outdoor enthusiasts. Our rigorous teacher training programs and heritage certifications reflect our commitment to preserving the integrity of classical Pilates while adapting to modern needs. The studio's structured entry requirements ensure participants develop proper technique before joining group classes, maintaining a safe and effective environment for all. We emphasize lifelong learning, offering continuing education opportunities for both students and instructors. Located in the heart of Ridgway, Colorado, we serve as a hub for mindful movement and community wellness.
Services
Private Pilates Lessons
Group Apparatus Classes
Mat Work Sessions
Independent Practice
Teacher Training
Performance Evaluations
Highlights and features
- We offer personalized private Pilates instruction tailored to individual needs
- Our instructors hold advanced certifications in classical Pilates methodologies
- We combine traditional Pilates with functional movement principles
- Structured entry requirements ensure proper technique development
- We provide continuing education opportunities for Pilates professionals
Services
Private Pilates Lessons
Customized private instruction tailored to individual needs and skill levels. Sessions focus on proper apparatus use, personalized exercise programming, and safe progression through classical Pilates techniques. Ideal for beginners establishing foundational skills or advanced practitioners refining their practice.
Group Apparatus Classes
Intimate group classes using Cadillac, Chairs, and Barrels equipment for intermediate to advanced students. Requires prior approval to ensure technical proficiency. Emphasizes proper form, equipment safety, and progressive challenge in a supportive environment with personalized attention.
Mat Work Sessions
Traditional mat-based Pilates classes following Joseph Pilates' original exercises with modern classical variations. Designed for intermediate to advanced practitioners who have demonstrated proper technique. Focuses on core strength, flexibility, and body control without equipment.
Independent Practice
Supervised independent practice sessions for approved students to reinforce skills. Provides opportunity to develop body awareness and exercise independence while maintaining safety through teacher oversight. Requires pre-approval to ensure proper technical foundation.
Performance Evaluation
55-minute evaluation with the studio owner to determine readiness for group classes. Includes comprehensive assessment of mat and reformer techniques against classical standards. Required for participants seeking to bypass private lesson prerequisites through demonstrated proficiency.
People
Erica Young
Lead Teacher, Studio Owner
Third-generation Classical Pilates instructor with advanced certifications from Annette Petit, Cara Reeser, and Karen Frischmann. Combines 20+ years teaching experience with dance background to help students achieve physical transformation. Holds Masters in Science Education.
Victoria Howlett
Teacher
Level V certified instructor with 6 years teaching experience. Specializes in adapting classical techniques for diverse age groups and fitness levels. Background in photography and family business management complements her movement instruction approach.
Faith Parry
Apprentice Teacher
Pilates teacher trainee with dance background in ballet and gymnastics. Focuses on movement expression and pain prevention through Pilates methodology. Active in local musical groups as pianist and vocalist.
Amelia Stecher
Apprentice Teacher
Athlete pursuing mindful exercise practices through Pilates training. Background in yoga studies informs her holistic approach to body system strengthening. Committed to community health education through movement instruction.
Questions
What Pilates equipment do you offer?
We provide classical Contrology apparatus including Reformer, Cadillac, Chairs, and Barrels for comprehensive Pilates practice.
Do I need prior experience to join classes?
Group classes require prior approval through private lessons or performance evaluation to ensure technical proficiency and safety.
What are your class options?
We offer private lessons, duet sessions, group apparatus classes, mat work, and supervised independent practice opportunities.
How are instructors qualified?
Our teachers hold advanced certifications from recognized Pilates institutions and maintain continuing education in movement methodologies.
What's the studio location?
We're located in the Historic Bank Building at 523 Clinton Street, Ridgway, CO 81432.
Are there membership options?
Yes, we offer 90-day passes and monthly memberships for all class types with flexible scheduling options.