Make your dreams a reality one goal at a time
At Lone Star Karate & Self Defense, we are dedicated to providing a unique martial arts experience that goes beyond just physical skills. Our team of experienced instructors, led by Shawn Vicknair, a 5th-degree black belt, is committed to helping our students develop not only their physical abilities but also their character, confidence, and self-discipline.
Our Programs
At Lone Star Karate & Self Defense, we offer a wide range of programs for kids, teens, and adults. From our Little Ninjas program for children aged 4-8, to our Teen and Adult Martial Arts programs, we have something for everyone. Our programs are designed to meet the needs of students of all ages and skill levels.
Kids Martial Arts
Our Kids Martial Arts program is designed specifically for children aged 4-13. Our expert instructors teach fundamental skills such as balance, coordination, and self-confidence. Our program focuses on character development, social skills, and conflict resolution, making it the perfect way to prepare your child for every aspect of life.
Teen and Adult Martial Arts
For teens and adults, we offer a range of programs that cater to different interests and goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or achieve your black belt, we have a program to suit your needs.
Personal Training
If you're looking to take your fitness to the next level, our personal training program is the perfect way to do so. Our experienced trainers will work with you to create a customized program that meets your specific goals and needs.
Boxing/Fitness
Get ready to sweat! Our Boxing/Fitness classes combine the physical demands of boxing with the benefits of a cardio workout. This high-energy class is perfect for those looking to improve their overall fitness and coordination.
Our Team
At Lone Star Karate & Self Defense, our team of instructors is led by Shawn Vicknair, a 5th-degree black belt with over 30 years of experience. Our team of instructors have a combined total of over 50 years of teaching experience and continue to stay up-to-date with the latest martial arts techniques and methods.
Our Mission
At Lone Star Karate & Self Defense, our mission is to provide a welcoming and supportive environment where students of all ages and skill levels can come to learn, grow, and thrive. We are committed to helping our students achieve their goals, build confidence, and develop essential life skills.
What Sets Us Apart
At Lone Star Karate & Self Defense, we stand out from other martial arts schools with our focus on well-rounded development, our experienced instructors, and our commitment to helping our students become better individuals. We are dedicated to providing a unique martial arts experience that goes beyond just physical skills, and we are proud to serve the Richmond and surrounding communities.
History and Philosophy
Lone Star Karate and Self-Defense is a well-established institution that blends traditional karate with functional self-defense training. The dojo's philosophy is centered around the dojo kun values of intentional improvement and respect for others. The organization is committed to providing a safe and welcoming environment for students of all ages.
Programming and Services
The school offers a range of programs, including kids, teens, and adults. The kids program focuses on self-discipline, respect, confidence, stranger danger, and anti-bullying techniques. The teen and adult programs expand on these concepts, incorporating self-defense, conditioning, and boxing. Separate curricula are available for boxing and knife and gun defense. Lone Star Karate and Self-Defense also offers a range of services, including private lessons and personalized self-defense classes.
Instructors and Staff
The school boasts top-notch instructors with years of experience. The instructors are dedicated to providing individualized attention to each student and are passionate about teaching karate and self-defense techniques. The staff is committed to creating a family-centered and welcoming environment for students.
Facilities and Location
Lone Star Karate and Self-Defense is conveniently located and has a state-of-the-art facility. The school's transparent pricing structure has no hidden fees or required contracts.
What Students Say
Students rave about the school's instructors, saying they are professional, top-notch trainers who genuinely care about their students' progress. The school's personalized self-defense classes are praised for helping students develop situational awareness and learn self-defense techniques.
Conclusion
Lone Star Karate and Self-Defense stands out for its commitment to providing a family-friendly environment, individualized instruction, and a range of training opportunities. With its experienced instructors, transparent pricing, and convenient location, it's no wonder the school has earned high praise from students and parents alike.
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