Achieve Your Fitness Goals, One Rep at a Time
Welcome to Staxfit and Staxyoga, your premier destination for innovative fitness and yoga experiences in Charlotte, North Carolina. Our mission is to empower individuals to reach their full potential through tailored fitness programs, cutting-edge yoga classes, and a supportive community.
Staxfit: In the Results Business
At Staxfit, we specialize in the STAX Cycle, a unique approach to CrossFit that combines functional movements, high intensity, and varying workouts (WODs) to deliver unparalleled results. Our programs are universally scalable, making them ideal for individuals of all fitness levels and experiences. Our dedicated team of coaches is committed to helping you reach your goals, providing personalized guidance, support, and motivation every step of the way.
Our services include:
- STAX Cycle: Our signature CrossFit program, which focuses on constantly varied functional movements performed at high intensity. These workouts are designed to enhance your overall fitness, strength, and flexibility.
- Bootcamp: Charlotte's biggest and best Bootcamp takes place every Tuesday and Thursday at 6:30 pm. This high-energy group class is FREE and open to all fitness levels. Bring a friend or ten and join the action!
- Foundations: Our novice classes offer a solid foundation for those new to CrossFit. These classes focus on fundamental mobility, stretching skills, and drills to build a strong base of technique and competency.
- Total Body Olympic Lifting: These classes are designed to develop advanced-level speed, strength, and power through powerlifting, Olympic weightlifting, and gymnastic-centered movements.
Staxyoga: Yoga for EveryBody
Staxyoga is on a mission to provide quality, crave-able Vinyasa and Deep Stretch yoga to the greater Charlotte health and fitness community. Our beautiful studios offer a variety of styles, convenient class times, and passionate teachers to accommodate every student. With spa-like amenities and 50-minute class times, busy individuals can squeeze yoga into their hectic schedules. Our classes are open to all levels, and we strive to create an authentic connection with our STAX community.
Our services include:
- Hot Vinyasa: A heated, sweat-inducing flow class that focuses on building physical and mental strength through movement, breath, and stillness.
- Vinyasa: These creative classes are similar to Hot Vinyasa but are performed in a lightly warmed room without humidity.
- Deep Stretch: A low-intensity, yin-inspired class that focuses on the deep release of joints and tissues through supportive poses and meditative stillness.
Overall Experience
The reviews for STAX Bootcamp are a mix of positive and negative experiences. The majority of reviewers have had a great experience, with many rating the bootcamp 5 stars. They praise the friendly and knowledgeable coaches, the varied and challenging workouts, and the supportive community. Many reviewers also mention the affordability of the bootcamp, with some stating that it's the most affordable workout in town.
Negative Experiences
However, there are also several reviewers who have had a negative experience with STAX Bootcamp. Two reviewers, Michael White and David Wilson, gave the bootcamp 1 star ratings. Michael White complained that the staff was uncaring and unhelpful, while David Wilson was unhappy with the management's handling of his membership and claimed that the general manager was "a low life criminal" and "a miserable GM with no concept of customer service." Another reviewer, Feng Bai, also gave a 1-star rating, stating that the management automatically charged his credit card without his consent and refused to cancel his membership.
Facilities and Equipment
Several reviewers mentioned the cleanliness and facilities of the bootcamp, with one reviewer noting that the cryotherapy machine was a new favorite. Another reviewer praised the variety of equipment and classes offered. However, one reviewer mentioned that the bootcamp could improve by adding group stretching sessions.
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