Business Details
17 Years
experience
Your Trusted Partner for Massage Therapy & Yoga in Ocala
At Therapeutic Massage of Ocala, we specialize in integrative bodywork designed to support injury rehabilitation, stress management, and enhanced body awareness. Our mobile services bring customized massage therapy directly to clients in South Ocala, eliminating the need for travel while allowing individuals to control their environment. With over 15 years of experience, our licensed therapist combines advanced techniques like myofascial work, deep tissue therapy, and Swedish strokes to address specific needs.We also offer Kripalu-inspired yoga instruction, both in private sessions and group settings, to promote mind-body connection. Our approach emphasizes personalized care, including postural exercises and stretches tailored to each client's goals. By integrating massage therapy with yoga, we help clients achieve faster healing and long-term wellness. Our practice prioritizes client comfort, offering flexible scheduling and the option to use personal preferences for music, lubricants, or linens during sessions.
Services
Massage Therapy
Yoga Classes
Mobile Massage
Therapeutic Massage
Private Yoga Sessions
Details
- Year established: 2009
Highlights and features
- 15+ years of experience in therapeutic massage and yoga instruction
- Mobile services eliminate travel stress for clients in South Ocala
- Customized sessions combining multiple massage techniques and yoga
- Focus on long-term healing through postural awareness and education
- Personalized yoga sessions tailored to individual needs and comfort levels
Associations and certifications
- Licensed Massage Therapist (FL lic #MA76047)
- RYT-200 (Registered Yoga Teacher)
Services
Massage Therapy
Customized massage sessions using myofascial work, deep tissue therapy, and Swedish strokes to address muscle pain, injury rehabilitation, and stress relief. Our mobile services bring professional care directly to your home in South Ocala, ensuring personalized attention and comfort.
Yoga Classes
Mind-body focused yoga instruction inspired by Kripalu principles, emphasizing self-awareness and postural education. Classes accommodate all experience levels and can be adapted for private sessions to address specific physical or mental wellness goals through guided practice and hands-on feedback.
Mobile Massage
Convenient mobile massage services eliminating travel requirements, bringing professional-grade therapy directly to clients' homes. Includes setup of all necessary equipment while allowing clients to customize their environment with preferred music, linens, or lubricants for optimal relaxation.
Injury Prevention
Specialized programs combining massage therapy and postural exercises to prevent soft tissue injuries and promote long-term musculoskeletal health. Focuses on biomechanics education and targeted interventions to address repetitive strain and posture-related issues.
Private Yoga Sessions
One-on-one yoga instruction tailored to individual needs, offering hands-on adjustments and customized sequences. Designed for beginners or those seeking focused attention on specific conditions, with options for creating home practice routines through guided sessions.
People
Renu Poduval
Licensed Massage Therapist, Registered Yoga Instructor, and Owner
Licensed Massage Therapist (FL lic #MA76047) with 15+ years of experience, graduated with honors from Boulder College of Massage Therapy. Specializes in integrative therapy combining massage and Kripalu yoga, focusing on long-term healing through postural awareness and customized care.
Questions
What areas do you serve for mobile massage therapy?
We provide mobile massage therapy services exclusively in South Ocala and Southwest Ocala neighborhoods.
Do you offer both massage and yoga services?
Yes, we specialize in both customized massage therapy and Kripalu-inspired yoga instruction, including private sessions and group yoga classes.
What massage techniques are included in sessions?
Sessions may incorporate myofascial work, deep tissue therapy, trigger point therapy, Swedish strokes, compression, range-of-motion exercises, and stretching based on individual needs.
Can yoga sessions be done privately at home?
Yes, we offer private yoga sessions in clients' homes with personalized attention to postural alignment, hands-on adjustments, and customized practice development.
What qualifications does the therapist have?
Our therapist holds a 1,000-hour certification from Boulder College of Massage Therapy, Florida license MA76047, and RYT-200 yoga certification with specialized training in biomechanics and therapeutic applications.
