Therapeutic Massage Of Ocala

At Therapeutic Massage of Ocala, we are dedicated to providing integrative massage therapy and yoga instruction to help you move out of pain and back into living your best life. Our focus is on preventing soft tissue injuries as well as participating in healing them. We offer mobile massage therapy services and yoga classes that are tailored to meet the unique needs of each individual. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, we are here to support you every step of the way.

Our Services

Our massage therapy services are designed to be both therapeutic and relaxing. We use a variety of techniques including myofascial work, deep tissue and trigger point therapy, gentle Swedish strokes, basic compression, passive range-of-motion, and gentle stretching. Each session is customized to address your specific needs and can be tailored to focus on any area of your body. Additionally, we offer private yoga sessions inspired by the Kripalu style, which emphasizes self-exploration and awareness. These sessions are perfect for those who prefer a more personalized approach or are new to yoga.

Our Expertise

Our owner and therapist, Renu Poduval, is a licensed massage therapist (FL lic #MA76047) and a registered yoga instructor (RYT-200). She has spent her entire career working therapeutically with people and has extensive education in tissue layering, quality of touch, biomechanics of movement, postural work, and anatomy. She is dedicated to helping you achieve your health and wellness goals through massage and yoga.

Why Choose Us

At Therapeutic Massage of Ocala, we pride ourselves on providing a safe, comfortable, and welcoming environment for all of our clients. We believe in the power of touch and the importance of education in achieving optimal health. We are committed to helping you move out of pain and back into living your best life. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall well-being, we are here to support you every step of the way.