Business Details
Your Trusted Mental Health Therapist in Florida
At Norma Jo Therapy, we specialize in providing personalized counseling and therapeutic services for individuals, couples, and families. Our practice integrates evidence-based methodologies such as Music Therapy, The Bonny Method of Guided Imagery and Music, Cognitive Behavioral Therapy, and Emotional Freedom Techniques to address diverse mental health needs. With over two decades of experience, our founder, Norma Jo Vaillette, combines traditional therapeutic approaches with creative, client-centered strategies to foster emotional well-being and resilience.We accept major insurance plans, including Aetna, United Behavioral Health, and Blue Cross Blue Shield, and offer telehealth services for added convenience. Our commitment to transparency ensures clients receive clear fee structures and personalized support, with a focus on minimizing surprises and maximizing therapeutic outcomes. By prioritizing individualized care and ethical practices, we aim to empower clients through compassionate, collaborative therapy.
Services
Counseling
Music Therapy
Emotional Freedom Technique
Cognitive Behavioral Therapy
Telehealth Services
Hypnosis Therapy
Family Counseling
Insurance Billing Support
Highlights and features
- We offer specialized therapy integrating music and guided imagery techniques.
- Our practice accepts major insurance plans and private pay clients.
- Telehealth services provide flexible, accessible mental health support.
- Transparent fee structures ensure no unexpected billing surprises.
- Personalized care prioritizes individual client needs and therapeutic goals.
Services
Music Therapy
Music Therapy utilizes structured musical interventions to address emotional, cognitive, and social needs. Our sessions incorporate the Bonny Method of Guided Imagery and Music to facilitate self-exploration and healing. This approach benefits clients seeking non-traditional, sensory-based therapeutic experiences.
Emotional Freedom Technique
EFT Tapping combines acupressure and cognitive therapy to reduce emotional distress. By stimulating specific meridian points while focusing on negative emotions, clients often experience rapid relief from anxiety, trauma, and stress-related conditions through this evidence-based technique.
Cognitive Behavioral Therapy
CBT addresses dysfunctional emotions and behaviors through goal-oriented, practical strategies. Our therapists help clients identify and modify distorted thinking patterns, developing healthier coping mechanisms applicable to anxiety, depression, and relationship challenges.
Telehealth Services
Telehealth Services provide remote access to mental health care via secure video platforms. This option ensures continuity of care for clients with scheduling constraints, mobility limitations, or preference for home-based sessions while maintaining therapeutic effectiveness.
Family Counseling
Family Counseling addresses interpersonal dynamics and communication patterns within households. Our therapists facilitate sessions to resolve conflicts, improve understanding, and strengthen relationships across generations through structured, solution-focused interventions.
People
Norma Jo Vaillette
Founder & Therapist
Norma Jo Vaillette is a licensed mental health counselor with expertise in music therapy, EFT, and cognitive behavioral therapy. She integrates creative techniques with traditional methods to provide personalized care for diverse client needs.
Questions
What therapy services does Norma Jo Therapy offer?
We provide counseling for individuals, couples, and families using music therapy, EFT, CBT, and hypnosis tailored to each client's needs.
Do you accept insurance?
Yes, we are in-network with Aetna, United Behavioral Health, Optum, Cigna, Blue Cross Blue Shield, Multiplan, and some EAP programs.
Are telehealth sessions available?
Yes, telehealth services are offered for clients preferring remote therapy sessions, with insurance verification required.
How are therapy fees determined?
Fees are outlined in our fee agreement, with some flexibility based on individual circumstances and insurance coverage.
What makes your practice unique?
Our integration of creative therapies like music and guided imagery with traditional methods creates personalized, holistic treatment approaches.
