Business Details
44 Years
experience
Trusted Mental Health Counseling in Coral Gables
Margarita Borda, LMHC, is a bilingual Spanish-English Florida Licensed Mental Health Counselor with over four decades of experience in psychological services. Since 1982, I have provided counseling and therapy across diverse settings including universities, community organizations, and clinical programs, serving both English and Spanish-speaking clients. My expertise spans individual therapy for anxiety, depression, and trauma, including EMDR certification for trauma resolution. I offer specialized services in couples and family therapy, conflict resolution coaching, and therapeutic workshops on mindfulness and stress management.Certified as a Nurturing Parenting Trainer and Conflict Resolution Coach, I integrate intercultural competence into my practice, having worked with clients from diverse backgrounds. My approach emphasizes practical solutions, empowering clients to overcome emotional challenges and achieve personal growth. With a focus on evidence-based methods, I help individuals and organizations navigate mental health challenges effectively.
Services
Individual Therapy
Trauma Therapy
EMDR
Couples Counseling
Family Therapy
Mindfulness Workshops
Conflict Resolution Coaching
Parenting Training
Details
- Year established: 1982
Highlights and features
- 40+ years of clinical experience across multiple states and settings
- Bilingual Spanish-English counseling services available
- Specialized EMDR certification for trauma resolution
- Evidence-based mindfulness and stress management workshops
- Intercultural communication expertise in corporate training
Associations and certifications
- EMDR Certified Therapist
- Nurturing Parenting Trainer
- Conflict Resolution Coach
What people say
Life-changing insights
Effective trauma resolution
Cultural sensitivity
Practical mindfulness techniques
Professional expertise
Services
Individual Therapy
Specialized treatment for anxiety, depression, and life transitions using evidence-based approaches. Clients gain tools to manage emotional challenges and develop healthier coping mechanisms. The practice addresses patterns from past experiences that impact current functioning.
Trauma Therapy
Specialized care for psychological trauma from distressing events or chronic stress. Utilizes EMDR therapy to process traumatic memories and reduce symptoms like flashbacks and hypervigilance. Helps clients regain emotional stability and present-moment awareness.
EMDR
Eight-phase treatment addressing trauma and negative life experiences through bilateral stimulation. Proven effective for PTSD symptoms and self-esteem issues. Facilitates natural mental healing processes without requiring detailed trauma discussion.
Couples and Families
Improves communication patterns and resolves conflicts in intimate relationships and family systems. Addresses codependency issues and helps establish healthy boundaries. Teaches interdependent relationship skills for long-term harmony.
Therapeutic Groups
Structured 8-week programs on mindfulness-based stress reduction and mindful eating. Combines Harvard-researched techniques with practical skill-building. Promotes emotional regulation and healthier lifestyle choices through group support.
People
Margarita Borda
Licensed Mental Health Counselor
Florida-licensed bilingual therapist with 40+ years of experience in trauma recovery, mindfulness training, and intercultural counseling. Certified in EMDR, conflict resolution, and nurturing parenting. Serves Coral Gables and surrounding areas.
Questions
What mental health services do you offer?
I provide individual therapy, trauma treatment with EMDR, couples counseling, parenting workshops, and mindfulness-based stress management programs.
Are your therapy sessions available in Spanish?
Yes, I offer bilingual counseling services in both English and Spanish to accommodate diverse client needs.
Do you accept insurance?
I accept Cigna, Aetna, and Horizonts insurance plans. Please verify your mental health coverage with your provider before your first appointment.
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma that uses bilateral stimulation to help process distressing memories and reduce their emotional impact.
Are there group therapy options available?
Yes, I offer structured 8-week workshops on mindfulness stress management and mindful eating with both educational and experiential components.
Do you offer a free consultation?
Yes, I provide a 30-minute complimentary consultation to discuss your needs and determine the most appropriate treatment approach.
