James Tucci, LMHP

At Tucci Counseling & Consulting, P.C., we understand that your mind has evolved over eons to help you survive, but it's time to do something different. It's time to undermine what your mind has done to help you thrive. Our mission is to provide a safe and supportive environment where you can explore your thoughts, feelings, and actions without judgment. Our team of licensed therapists, James and Melissa Tucci, have extensive experience in working with individuals, couples, families, and adolescents facing various challenges such as anxiety, PTSD, depression, and problematic internal narratives.

Areas of Competency

Since 2007, James has demonstrated his competency in working with individuals presenting with anxiety, PTSD, depression, and problematic internal narratives. Melissa has also worked extensively with issues related to abuse and trauma, depression, anxiety, drug and alcohol usage, and improving parent-child relationships. Together, they offer an array of services, from individual sessions to high school presentations, utilizing various therapeutic approaches including Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR).

Theory of Therapy

Therapy is an unusual process that is often confounded by stereotypes and misinformation. James sets out to exceed expectations by experiencing each individual as a complex human, capable of a multitude of thoughts, feelings, and actions, rather than being confined by a mental health diagnosis. This approach creates a philosophy on how to navigate the very tricky and uncomfortable aspects of the mind and of life. Through this philosophy, you'll discover the power, control, and freedom you have over your mind.