Empowering Your Body, One Rep at a Time
Driven by a passion for holistic wellness, The Pilates Studio of Reno has been guiding clients towards improved flexibility, strength, and endurance since 2005. Founded by certified Pilates instructor Sophia Sefchick, our studio offers a personalized approach to fitness rooted in the renowned Pilates method.
Classic & Contemporary Pilates Classes
Our diverse selection of classes cater to all levels, from beginners to seasoned practitioners. Each session focuses on core strengthening, flexibility enhancement, and mindful movement, helping you achieve a balanced and toned body.
Personalized Training
For those seeking a tailored experience, we offer private and duet sessions with certified instructors. As your dedicated guide, your instructor will work with you to establish achievable goals and design a customized workout plan based on your individual needs and preferences.
Specialized Programs
Beyond traditional Pilates, we also offer specialized programs such as:
- Intro Pilates series: Ideal for beginners, this package of 5 sessions breaks down the basics of Pilates in a supportive and encouraging environment.
- Gift certificates: Gift the gift of wellness! Give the perfect present to loved ones with a Pilates Studio of Reno gift certificate.
Who We Are
Led by Sophia Sefchick, our certified and experienced instructors are dedicated to providing personalized attention and fostering a supportive community. Our diverse team holds various certifications from renowned institutions like Polestar, Balanced Body University, and Pilates Coach, ensuring you receive the highest quality instruction.
Why Choose The Pilates Studio of Reno?
- Experienced and certified instructors with diverse backgrounds.
- Personalized approach to fitness with tailored plans for each client.
- Variety of equipment and training techniques to cater to different needs.
- Focus on core strengthening, flexibility, and mindful movement.
- Supportive and welcoming atmosphere for clients of all levels.
Join us at The Pilates Studio of Reno and discover a new path to health and wellbeing!
Studio Atmosphere and Customer Service
The Pilates Studio of Reno is located in a quaint shopping center and offers a comfortable environment for its clients. While opinions vary, some reviewers appreciated the studio's cleanliness and responsiveness of the owners, while others experienced poor customer service, including unreturned emails and phone calls.
Instructor Performance
Instructors at the studio received mixed reviews. Some praised Sophia and Sara for their excellent teaching skills, while others felt that instructors were not attentive enough to individual students. One reviewer appreciated the instructor's effort to make adjustments and provide feedback, while another felt that the instructor spent too little time correcting students' form.
Class Experience
Reviews highlighted the studio's diverse class offerings, including Pilates and spin classes. One reviewer appreciated the variety of equipment, including reformers, while another felt that the class was too crowded, with 9 students in a 10-reformer class.
Overall Experience
Some reviewers appreciated the studio's professionalism and passion for Pilates, while others felt that the owner lacked communication skills and was rude. A few reviewers praised the studio's cleanliness and instructor knowledge, while others experienced poor customer service and unreturned calls.
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