Business Details
Your Trusted Telehealth Counseling Partner in Arizona
Aspire Counseling is dedicated to empowering individuals, couples, and families to achieve mental wellness and emotional balance through personalized counseling and psychotherapy services. Our team of independent psychotherapists brings 25 - 35 years of combined experience, offering telehealth therapy across Arizona and limited in-person appointments in Tucson and the White Mountains. We specialize in treating depression, anxiety, trauma, addiction, and relational issues using evidence-based modalities like EMDR, CBT, and trauma-focused therapies. Our clinicians hold advanced degrees and certifications, including LCSW, LPC, and holistic health credentials, ensuring comprehensive care tailored to each clients needs.We accept major insurance plans such as Medicare, United Healthcare, and Aetna, alongside self-pay options ranging from $110 - $150 per hour. Our flexible scheduling includes evenings and weekends, prioritizing accessibility and confidentiality through HIPAA-compliant platforms. By integrating holistic health practices, we address the intersection of mental, emotional, and physical well-being, fostering lasting positive change. Our mission is to create a safe, nonjudgmental space where clients can explore challenges at their own pace, supported by compassionate, experienced professionals committed to their growth and healing.
Services
Telehealth Counseling
In-Person Therapy
Holistic Wellness
Addiction Treatment
Couples Therapy
Highlights and features
- Experienced therapists with 2535 years of expertise in mental health and addiction treatment
- Personalized care combining evidence-based therapies and holistic wellness approaches
- Accepts major insurance plans including Medicare, United Healthcare, and Aetna
- Flexible telehealth sessions accessible statewide in Arizona with limited in-person options
- Compassionate, nonjudgmental environment prioritizing client confidentiality and comfort
Services
Telehealth Counseling
Telehealth counseling provides accessible mental health support through secure video sessions. Clients receive personalized therapy for depression, anxiety, trauma, and relationship issues from licensed therapists. Sessions are available statewide in Arizona with flexible scheduling for adults, adolescents, and families.
In-Person Therapy
In-person therapy offers face-to-face sessions in Tucson and the White Mountains. Therapists address mental health challenges, addiction, and holistic wellness through individualized treatment plans. Services cater to clients seeking local, hands-on care alongside telehealth options.
Holistic Wellness
Holistic wellness services combine mental health therapy with lifestyle guidance to address stress, chronic conditions, and emotional well-being. Therapists integrate nutritional advice, mindfulness, and functional genomics to support comprehensive healing and sustainable lifestyle changes.
Addiction Treatment
Addiction treatment provides outpatient care for substance abuse and behavioral compulsions. Therapists use nonjudgmental approaches to address alcohol, drug, and process addictions, focusing on relapse prevention and recovery strategies for clients aged 14 and older.
Couples Therapy
Couples therapy helps partners navigate relationship conflicts and improve communication. Therapists employ evidence-based techniques to resolve disputes, rebuild trust, and strengthen emotional connections for healthier, balanced partnerships.
People
Lorel Humburg
Licensed Clinical Social Worker
Lorel Humburg, MSW, LCSW, has over 30 years of experience in trauma therapy and relational life counseling. She specializes in EMDR, hypnosis, and holistic healing, serving adults and older adolescents in Tucson with a focus on emotional and spiritual well-being.
Frank Vargas
Licensed Clinical Social Worker
Frank Vargas, MSW, LCSW, brings nearly 35 years of expertise in mood disorders and trauma therapy. He employs CBT and solution-focused techniques to support adults, couples, and teens across Arizona, emphasizing values-driven personal growth.
Christine Kraft
Licensed Clinical Social Worker
Christine Kraft, MSW, LCSW, offers 25+ years of experience in trauma-focused therapy for adolescents and adults. Her strengths-based approach includes EMDR and family systems therapy, with flexible evening and weekend appointments in Tucson.
Deb Hayes
Doctoral Level Psychotherapist
Deb Hayes, PhD, LPC, LISAC, HHP, combines psychotherapy with holistic health practices. With 35 years of experience, she treats complex trauma, PTSD, and chronic health conditions, integrating functional genomics and mindfulness-based therapies statewide.
Questions
What telehealth services are available?
We offer secure video therapy sessions statewide in Arizona for mental health, addiction treatment, and holistic wellness, with flexible scheduling including evenings and weekends.
Do you accept insurance?
Yes, we accept Medicare, United Healthcare, Aetna, Cigna, Blue Cross/Blue Shield, and other major plans. Self-pay rates range from $110–$150 per hour.
What therapy approaches do you use?
Our therapists employ evidence-based methods including EMDR, CBT, trauma-focused therapy, and holistic wellness integration to address individual client needs and goals.
Are in-person appointments available?
Yes, limited in-person sessions are offered in Tucson and the White Mountains. Most clients prefer telehealth for convenience and accessibility.
How do I choose a therapist?
We provide free 15-minute consultations to discuss your needs, insurance coverage, and therapist specialties. You may switch therapists if desired.
What mental health issues do you treat?
We specialize in depression, anxiety, trauma, PTSD, addiction, relationship issues, and holistic wellness, offering personalized treatment plans for adolescents and adults.
