Website Call now
Website
Call

Your Dream Home Awaits. Let Us Guide You!

Our Vision

Aware Within is a mindfulness-based counseling practice dedicated to empowering individuals to cultivate inner peace, resilience, and joy. We believe in the transformative power of mindful awareness to improve mental well-being, strengthen relationships, and achieve greater fulfillment in life.

Who We Are

Led by Sophia Paparodis, a licensed professional clinical counselor and mindfulness facilitator, Aware Within offers a compassionate and supportive environment where you can explore your inner world and develop mindfulness skills. Our approach integrates evidence-based therapies like EMDR, insight practices, and somatic techniques to address a wide range of concerns, including:

  • Chronic stress and anxiety
  • Depression and mood disorders
  • Relationship issues
  • Trauma and PTSD
  • Personal growth and development

Our Services

Our services are tailored to meet your individual needs and can include:

  • Individual Therapy: In-depth sessions focusing on building mindfulness, self-awareness, and developing coping skills.
  • EMDR Therapy: Effective for processing trauma, reducing anxiety and disturbing memories.
  • Mindfulness-Based Groups: Opportunities to connect with others and learn mindfulness techniques in a supportive environment.
  • Mindfulness Consultations: Personalized guidance for building mindfulness into everyday life.
  • Mindful Leadership & Performance Enhancement: Workshops and consultations to improve leadership skills and enhance team performance through mindfulness.

Our Approach

We believe in a collaborative approach to healing and growth. We work with you to create a personalized treatment plan that honors your unique needs and preferences. Our sessions are characterized by:

  • Compassionate and non-judgmental approach
  • Creative and playful use of humor and insights
  • Integration of evidence-based practices with mindful awareness
  • Emphasis on building self-compassion and self-acceptance

Join Us and Embrace Mindfulness

If you're ready to take the next step towards greater well-being, reach out to Aware Within today. We'd love to help you discover the power of mindfulness and create a life filled with more peace, joy, and fulfillment.

Reviews
Negative: Customers felt belittled, dismissed, and unvalued, with Sophia dominating conversations and attempting to change their opinions.

Unsatisfied Customers

The majority of customers who interacted with Sophia were greatly dissatisfied with their experience. They felt belittled, dismissed, and unvalued. Sophia's approach came across as condescending, making customers feel like they were unable to contribute to the conversation. Several customers expressed frustration at Sophia's attempts to change their opinions, making them feel unheard and uncared for.

Power Dynamics

Sophia often dominated the conversation, leaving little room for her customers to share their thoughts and opinions. This created an uneven power dynamic, where Sophia held all the control and customers felt helpless. The customer's lack of agency was a major source of displeasure, leading to a deep sense of dissatisfaction.

Unwilling to Return

None of the customers who had a negative experience with Sophia were willing to return. They felt so disrespected and disvalued that they would not give Sophia another chance. The negative emotions left from their interaction lingered long after their meeting, leaving a lasting impression.

Review Aware Within

Be the first to review Aware Within.

Write a Review